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Filed under: | Lifestyle |
Me the bride, my son's 24th, honesty which has everything to do with the weight you want to lose, the energy and strength you want to live in and, not to mention but, twist my arm, loving the way you look and feel!
Susan Powter Filed under: | Lifestyle |
The grandest of openings, the premier, in my bedroom, an announcement years in the making, finally everything you need, always, to change the way you look and feel forever at susanpowteronline.com, The Store!
Help me get the word out, tell the world, the store is open! Susan Powter Filed under: | Lifestyle |
Just beyond habits, just beyond annoying banks, intentional laundry and wellness..
Susan Powter Filed under: | Lifestyle |
Exactly, how you can make massive life changing changes by, simply because it is, taking the time in the privacy of your own brain and, change everything.... Susan Powter Filed under: | Lifestyle |
The mother of invention, a far more intentional life, a vital ingredient, habits, the foundations of wellness...
Susan Powter Filed under: | Lifestyle |
Being the intentional you, the how...starting with, in the privacy of your own brain, your intentions.
Susan Powter Filed under: | Lifestyle |
In sync, not always but, it has fixed itself in the next few so, why bother with anything other than, the point...
Susan Powter Filed under: | Lifestyle |
The point is, footage can be re-done no matter how much vanishes and starting my day outside of the frustration is the new footage found and, of course, breakfast.....
Susan Powter Filed under: | Lifestyle |
Technical disaster last night, hours of frustration, footage lost, missing file all that's left so, this day began differently and, new footage was found in surrendering to what is lost. A lovely way to, start the day...
Susan Powter Filed under: | Lifestyle |
Grocery List:
Onions Carrots Celery Leeks Garlic Cucumbers Swiss chard Kale Wild greens Baby potatoes (leek and potato soup) Scallions (wild scallions and miso soup) String beans (string beans, par boiled with lemon, sesame oil drizzle) Spinach (hot spinach salad with walnuts) Sesame oil Apples (baked, raw, and apple sauce) Pears ( baked, raw and pear/apple sauce) Oranges (cousous, orange, raisen hot cereal with soy cream drizzle) Banannas (rice cakes, bannannas, honey sandwich - snack) Honey Maple syrup (french toast, homemade energy bars) Walnuts Eggs Soy bacon (BLT's) Soy cream Soy cheese Umeboshi vinegar (cucumber ume pickled salad) Salt Pepper Lima Beans (lima bean, spinach and lemon soup) Garbonzo beans (hummus) Cousous (morning cereal) Tabouli (salad) Cereal (wild berry crisps, soy cream cheese, walnuts energy bars) Susan Powter Filed under: | Lifestyle |
Simple things that make being back on land, the lists, the meetings, three meals a day - easier. The soup split pea, the shower perfection....
Susan Powter Filed under: | Lifestyle |
Every mother knows, the lists, getting back to it all but first, a shower...
Susan Powter |
   
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