Susan, r there any “must haves” that u enjoy to keep u healthy & feeling great? (minus whole foods and movement)
I need one
Do you think that by practicing yoga everyday, one could lose weight? Yoga seems to be the only activity where I feel better afterwards. I thought if I lose weight by doing that, then I can start doing some cardio.
Your books are an inspiration to me. I need your books and advice them more than ever right now. My question is: Do you believe that older women can lose all the weight we want to or are we destined to be rotund in our middle area?
To do with
Destined to be
From the center
You’d like to be…
All the older Women…
Does your program work for over 50?
I hope so because I turned 50 on the 22nd of
Yes, wellness works beautifully at any/all ages
And, 50 is when you are at your very best
You are at your very best…
Not a question but a fact…you should have your own TV show on Bravo, A&E or Logo. You are very funny, smart, entertaining, informative and addictive. Hope you stick around.
Oh, I’m sticking
They can’t get
And, oh Mighty
Women…the most powerful consumer market…
Tell them that…
As in you
Of your dearest
Tell Bravo, Tell Logo
Tell them all
Exactly what you want…
I noticed that most of the questions are from women; do you help men that are overweight? Also, I’ve seen you talk about oxygen, what do you mean exactly? Obviously if you don’t breathe it’s not healthy.
Watch the blogs
For all who
Activate a metabolic rate
All of which
I am 5 ft. tall and 150 lbs. How do I determine what I should weigh? Also, how many kcals should I be taking in to lose?
The daily caloric
The point is
In the mirror
Damn I look, and feel, fabulous