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Questions

02/11/2008 | by Susan Powter
Filed under: | Questions |

Tara asks:
Susan, r there any “must haves” that u enjoy to keep u healthy & feeling great? (minus whole foods and movement)

Laughter
Freedom
Creativity
Sexuality
Nature
With all
Her smells
Herbs
Bounty

Massage
I need one
Desperately…

Susan Powter

02/11/2008 | by Susan Powter
Filed under: | Questions |

Danielle asks:
Do you think that by practicing yoga everyday, one could lose weight? Yoga seems to be the only activity where I feel better afterwards. I thought if I lose weight by doing that, then I can start doing some cardio.

The yoga
I do
Is
Cardio

Do it
With me

You’ll
Do a
Whole lot
More
Than just
Burn fat…

Yes…

Susan Powter

02/11/2008 | by Susan Powter
Filed under: | Questions |

Lyn asks:
Dear Susan,
Your books are an inspiration to me.  I need your books and advice them more than ever right now.  My question is:  Do you believe that older women can lose all the weight we want to or are we destined to be rotund in our middle area?

What has
Much more
To do with

Age
And
Genetics

Is
Lifestyle…

Destined to be
Absolutely not…

I’m 50
And don’t…

Fat burns
From the center
From everywhere…

Strength increases

You are
Only destined
To be
Exactly what
You’d like to be…

You, me
All the older Women…
Especially

Susan Powter

01/10/2008 | by Susan Powter
Filed under: | Questions |

Diane asks:
Does your program work for over 50?

 
I hope so because I turned 50 on the 22nd of
December….

Yes, wellness works beautifully at any/all ages
And, 50 is when you are at your very best
When
You are at your very best…

Susan Powter

01/10/2008 | by Susan Powter
Filed under: | Questions |

Karin asks:
Not a question but a fact…you should have your own TV show on Bravo, A&E or Logo. You are very funny, smart, entertaining, informative and addictive. Hope you stick around.

Oh, I’m sticking
They can’t get
Rid
Of me…
And, oh Mighty
Consumer, you
Women…the most powerful consumer market…
Tell them that…
As in you
And l0,000
Of your dearest
Friends…
Tell Bravo, Tell Logo
Tell them all
Exactly what you want…
Imagine!

Susan Powter

01/10/2008 | by Susan Powter
Filed under: | Questions |

Myron asks:
I noticed that most of the questions are from women; do you help men that are overweight? Also, I’ve seen you talk about oxygen, what do you mean exactly? Obviously if you don’t breathe it’s not healthy.

Any, all
Human bodies…
Wellness applies

Oxygen
Watch the blogs
Oxygen l0l
Explained
For all who
Want to
Increase energy
Burn fat
Activate a metabolic rate
All of which
Oxygen does…
Susan Powter

01/10/2008 | by Susan Powter
Filed under: | Questions |

Lisa asks:
I am 5 ft. tall and 150 lbs. How do I determine what I should weigh? Also, how many kcals should I be taking in to lose?

The daily caloric
Consumption chart
A concept
That’s real
Activity level
And
Current weight…

The point is
Frequent
High quality
Fuel…
And
Looking
In the mirror
And saying
Damn I look, and feel, fabulous
Is how
You determine…
Operative word
You…
Susan Powter




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