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The Facts: |
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Filed under: | Movement |
Foundation of wellness, built four, six moves at a time. Modified for all fitness levels - do these with me today, more connected, more extended, more aware of the way you look and, feel.
Susan Powter Filed under: | Lifestyle |
One week and look! Thousands of people activating, burning fat, increasing strength, building a foundation of wellness -- solving the problems of overfat and unfit and, all fitness levels can.
Susan Powter Filed under: |
Moves four or five together in form, control, extension. Moves mixed and matched, moves that will change the way you look and, feel...
Susan Powter Filed under: | Movement |
A few days, a few moves together activating, oxygenating. You modify, within your fitness level we, burn fat and increase strength and energy. together.
Susan Powter Filed under: | Movement |
The left side, added to your two moves with a whole lot of oxygen and movement going on, all fitness levels and, endurance strength training thrown in.
Susan Powter Filed under: | Movement |
Another, new move added to your two moves makes the beginning of changing the way you look and feel, forever...
Susan Powter Filed under: | Movement |
Two moves done in form, control, resistance and extension. Two moves added to the hundreds of different ways you are going to oxygenate and activate. One massive lifestyle change, inactive to active.
Susan Powter Filed under: | Movement |
The yoga den is open. Two moves, learn them, do them, all fitness levels, always.
Susan Powter Filed under: | Behind the Scenes |
Official announcement sent out to all the myspacers and utubians who've understood exactly what I've been talking about...
Yes, a happy New Year... Susan Powter Filed under: | Movement |
Black eyed peas, movement, the opening of the yoga den, New Year's resolution finally, worth making
Susan Powter Filed under: | Recipes |
Mango brown rice, lost footage, the yoga studio. All of it interconnected because, everything is...
Susan Powter Filed under: |
Lean muscle mass, a discovery that changes everything. The yoga studio is opening, a den of...
Susan Powter |
   
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