 |
|
 |
|
The Facts: |
 |
|
Become a Susan “ziner” for FREE. Sign up for the newsletter today and receive the link and password to see “Gardening; Starters” my video blog. Enjoy! Susan Powter
Email this / 0 Comments
This week, so much; Saturday soccer, the next cooking class, The Summer Special ONLY IF you are a Ziner and, you must, out tonight, FREE only if, behind the scenes: Gardening; Starters and, love it cause I do, all of it and some this week starting with: Art yesterday…
Susan Powter
Email this / 0 Comments
Gardening; starters finally, yours FREE if, see below and do it then….. Ask and ye shall, even though it’s down The Summer Special, yours only for the next five days only, e-mail Maryann and tell her I said, the Summer Special only for the next five days, and that’s a big ONLY thru April l4th, it’s done then no more so, if ever you’ve wanted lean, strong, healthy and well, do it now, The Summer Special, order today, don’t miss this Summer loving the way you look and feel….
Susan Powter
Email this / 0 Comments
Filed under: | Recipes |
So simple, so good, so eat it all the time… Ingredients: 3 cloves garlic, minced Carrots All chopped
Sautee garlic in olive oil for 1-2 minutes. Remove from heat and stir in the salt and lime to taste and…. Enjoy!
Email this / 0 Comments
Filed under: |
Respond I will, the etymology of it all…...
Email this / 4 Comments
Filed under: |
Ziners take your mark it's out tonight and well, you are (always) the first to know everything. Not a Ziner, be one now, it's free and fabulous, just click and join because it's a list you want to be on, mine...
And.... Spring, The Cooking Class, it's out tonight and I love it, if you haven't signed up for class you must and..... And, and, and, and everything - it's Spring!
Enjoy! Susan Powter   Email this / 0 Comments
Filed under: |
The Menu:
Quinoa, Cauliflower and Cranberry Salad California Walnut. Chicken and Rice Salad Corn Relish Late Night Tahini Sweet Potatoes Spicy Sausage Rice Salad Vegetable Soup Grilled Chicken and Veggies The Discussions: Diva and Me, all about it… Howard, Gabby and Me, all about it… Discrimination, all about it… Life changing food, all about it… The next three months, summer right around the corner, all about it…. Life changing information, motivation and inspiration, do it now, order today.... Susan Powter Email this / 2 Comments
Spin it is but, the point is.....
Susan Powter Email this / 4 Comments
Limited, you bet your ass, healthy absolutely not, simple to change, without a doubt, the truth, it is....
Throw yourself at the white man, no need and, exactly what's happening.... Susan Powter Email this / 7 Comments
Gabby, Howard Stern, The Right To Fat Girls, the truth, absolute facts of the large and in charge matter.....
Susan Powter Email this / 10 Comments
Filed under: | Recipes |
Mushroom and White Bean Stew over Couscous
Ingredients: 1-1/2 pounds small whole white mushrooms 1-1/2 cups couscous 1-pound can stewed tomatoes 1-pound can cannellini beans (white kidney beans), rinsed and drained 1/4 cup chopped fresh parsley Grated Parmesan cheese (optional) or use soy. 1 cup diced onions 4 cloves garlic, chopped 1-1/2 tsp dried Italian seasoning 2 cups water 2 pinches cayenne pepper Instructions: Quickly rinse and dry the mushrooms, and trim off the ends of the stems. Cut any large mushrooms in half. Coat a large nonstick wok or 12-inch skillet with olive-oil cooking spray and preheat over medium to medium-high heat. Add the mushrooms, onions, garlic, and Italian seasoning, and cook, stirring often, for 8 to 10 minutes, or until the mushrooms are tender. While the mushrooms are cooking, place the water in a 1-quart saucepan, and bring to a boil over high heat. Stir in the couscous and cover. Remove from the heat, and allow to sit for 5 minutes, or until all of the water has been absorbed. Using a knife, slightly cut up the tomatoes in the can. Add the tomatoes, beans, and cayenne pepper to the mushroom mixture. Stir to mix, and cook for about 3 minutes, or until heated through. Stir the parsley into the couscous. Divide the couscous among individual serving plates, and top with the stew. Serve immediately, as is or topped with a sprinkling of Parmesan cheese. Susan Powter Email this / 0 Comments
Filed under: |
It's up, Self Esteem, The Class and couldn't thrill me more, love that you love it, changing thinking, changing behavior which, will change your life, no better place to start, Self Esteem, The Class and ps, order The complete Lifestyle Exchange Program now and, you get Self Esteen, The Class free, sexy!
Susan Powter Email this / 0 Comments
|
 
|
|
|
