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I’m blogging, directly to Jayne….. Susan Powter Email this / 1 Comments
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Simple
Whole And Fabulous.. Brown Rice Pilaf 1 tsp. olive oil 2 medium onions, minced 10 oz. mushrooms, sliced ½ tsp. thyme 1 ½ cup brown rice, uncooked 5 ¾ cup boiling organic chicken broth 1 tsp. or to taste ½ tsp black pepper or to taste Preheat over to 350 degrees. Heat oil in a 3 quart oven proof casserole on medium heat. Sauté onions and garlic for 10 minutes, until onions are transparent. Add mushrooms and thyme. Raise heat and sauté mushrooms until liquid evaporates. Add rice and mix until rice turns opaque. Add broth, salt and pepper. Cover casserole tightly and cook in oven for one hour. Check to see if all the liquid is absorbed. Fluff with a fork and serve. Fabulous as a stuffing. Kale with Plum Vinegar 4 cups kale- destemmed and chopped ¼ cup water 1 tsp. olive oil I large leek- thinly sliced Umeboshi Plum Vinegar to taste In a large skillet, sauté the leek in the olive oil for about 5 minutes. Cover the sautéed leek with the kale, add the water, cover the skillet, and lower the heat. Steam the kale for about 4 minutes or until it becomes bright green in color and slightly wilted. Remove from heat and sprinkle with the plum vinegar. Umeboshi vinegar is very salty – sprinkle slowly at first to taste. Add more if you like salty. Toss all together and eat it! Note: If you don’t have Umeboshi on hand, get some. Meantime, you can sprinkle fresh lemon juice, rice vinegar or apple cider vinegar. None compare to the health benefits of Umebosh. After one bottle, you’ll be buying it by case. Susan Powter Email this / 3 Comments
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Not uploading That I The tech Never the point The point is
Susan Powter Email this / 5 Comments
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How you are going to change well, everything but Let's start with the way you look and feel.... Susan Powter Email this / 9 Comments
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If the blogs And Right now The Q&A’s Are! Ask Susan Powter Email this / 1 Comments
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Apparently we have the power for full on DV blogs so, consider the blogs much more clear from now on...
And yes, we will be eating, breathing, moving and thinking together from now on, forever! Before the launch And thrilled Susan Powter Email this / 12 Comments
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glad your back and hope you can help me get some of this darn weight off................from an english fan live in in the USA
 Thrilled to be back and Just this way "Direct" from me to you To every human body who wants to increase the quality of well, Everything but For now... Let's start with lean, strong, healthy and well every day.... Right here... Ya gotta love this medium From England to America From America to England With love Susan Powter Email this / 1 Comments
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HI Susan, I am looking forward to your sight to be completed. I am a true believer in your program. I read stop the insanity when it first came out. Well I need to rethink and restart again. I am so ready to stop the insanity. I am starting by reading my Stop the insanity book again. I will e-mail your site to all I know. thank you for being you.
When I tell you this is one of the most exciting moments of my life, I'm not joking.... Until the Q&A's are up, and they will be end of week... I'm answering right here on the main page because I can!! Pam Light Believe Because it's the truth Always has been Always will be And if it's loving the way you look and feel you want This is the place to get it Every day l0 times a day... So thrilled... Susan Powter Email this / 0 Comments
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