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The Facts: |
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It's happening for real and, it can happen to you this summer, easier than ever, lean, strong, healthy and well....
Susan Powter Filed under: |
Just a few of the fabulous responses to The Lifestyle Exchange Program, if you haven't you must and, now is the time to get as lean, as strong and as healthy as you want to get, order now you'll see.....
"You won't regret it! I don't! Shrinking, shrinking, shrinking!What a wonderful thing!" ""Very different Summer than last Summer" No Shit Susan!” “I bought the LifeStyleExchangeProgram as soon as it was available to Canadians and my bikini is TOO BIG! I'm sayin' "SCREW IT" I'm NEVER goin' back to 215 lbs!" "Yes, let it happen this summer!...What a great ending to your video, Susan....& what a perfect end in sight for summer! Stupid is no longer an option! Stupid...as in hating myself thru the holidays! Soo insane...so unnecessary, now that i have your Lifestyle Exchange Program!! THX!!" "It DOES work! Week 5 and seeing and loving the way my body looks and feels! Just put on a pair of pants that I used to pull and tug to get on! They just slipped right on and are even a little loose! Thank you Susan! You've changed my life!" "YOU ROCK SO SERIOUS!" "It started for me in jan also.. except i read your book.. and started loosing weight when i finished.. and its now june... and still loosing,... and feeling better at 45 then i did at 20 !!" “I feel happy and I feel stronger and I am getting leaner after lying about like a blob for 3 years! You are soooo right!!! The brain and the body are connected. I knew that. Now - I KNOW IT! THANK YOU from the bottom of my heart.” "You continue to inspire me every single day & you have literally saved my life. Having had 2 back surgeries within the past 23 yrs I never thought I would EVER be pain free again or even to be able to strengthen my legs, back & ass & stand up straight! I give you full credit for getting me back on track & motivating me. It has taken me over 2 months with your complete package that I purchased in April, Burn the Fat, Sprint Energy and Fitness Stretch being my all time favorites. I'm adding the Yoga Step now to increase my balance. I love you Susan Powter& exercising with you daily has totally changed my life. Thank you. Bravo! Susan Powter Filed under: |
The only sale, summer is exactly the time, no reason now not to love the way you look and feel.....
Susan Powter Filed under: |
Susan Powter Filed under: |
"Susan asked me to send her this recipe" and, you did....
From a radio show last night to you all, love this and I'm making it today..... broth of your choice (I used organic beef broth) Simmer in your broth: minced garlic (approx. a crap load) minced & shaved ginger (approx. a crap load) lime juice (to your liking) Vietnamese chili garlic sauce (however spicy you like it. I usually add a crap load) Rice wine vinegar (just a touch) Let that simmer for a good 30 minutes at least, absorbing the flavors Add big chunks of chopped onion about 5 minutes before you remove the heat. You want them to have flavor, but still retain their crunch. Separately, prepare your rice noodles (the kind that cook a few minutes in boiling water then get rinsed in cold water before serving) Garnish: Mint Cilantro Basil Bean sprouts Remaining onion chunks Scallions Parsley Add noodles to your bowl, then garnish, then broth. Eat, enjoy! This is crazy sexy delicious and totally comfort food. I hope you like it Much appreciated woman with the patch of driveway growing food.... Love it, Susan Powter Filed under: |
I'm telling you, don't let it happen to you again and again and again, the definition of insanity, this year it changes because, it can...
Susan Powter Filed under: |
Just found this lovely apricot vegan pasta salad (veggie.com) I'm doing it and adding a fruity salad dressing....
4 ounces corkscrew pasta (fusilli) 6 fresh apricots, sliced 2 small zucchini, diced 1 red bell pepper, sliced 1 tbsp chopped fresh basil or 2 tsbp dried basil 2 cups salad greens (optional) Preparation: Cook pasta as package directs; rinse in cold water, drain and let cool. Combine pasta, apricots, zucchini, red pepper and basil in bowl. Toss with apricot basil salad dressing and serve on a bed of salad greens, if desired. Susan Powter Filed under: |
It's here! The Exercise Class! Modified, all fitness levels, burn the hell out of fat, increase strength and energy, change the way you look and feel forever -- take a class with me!
Susan Powter Filed under: |
A gift....
Susan Powter Filed under: |
What you can do with:
Chopped, chunky.... Cucumbers Red onions And Tomatoes.... Plus: A touch of white wine vinegar A touch of balsamic A smidge of olive oil A couple of teaspoons of agave Salt and pepper.... In the fridge for a few and, amazing! Susan Powter Filed under: |
If you haven't, you must.....
Susan Powter Filed under: |
Simple, you ask it's done, you want cooking with me, the new food network, life changing, one of the biggest lifestyle changes you'll make, here's what you do:
First sign up for The Queen's Zine and you get the best price, every time... Then go to the store and reserve your place in class... Taste My Broth goes up Wednesday, May 27th and it's yours... As often as you'd like for as long as you'd like, you and I cook it together, finally! Enjoy, Susan Powter |
   
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