Susan Powter Home Ask Susan Eat Breath/Move Think Susan Videos Susan Photos Testimonials Susan Powter Home Testimonials About Susan Susan Store
The Facts:
04/14 | by Susan Powter
Filed under: |
This April you get the best tax break you'll ever get!

Susan Powter's private, one hour phone consultation is yours...

FREE

When you order Susan's complete Lifestyle Exchange Program

A $180 value
For only
$145.95 AND you get a private phone consultation, FREE

That's a $100 private phone consultation with Susan for free

"If you think it's inspiring to work out with Susan, wait until you talk to her!" Suzi, North Dakota

"I received so much information in one hour—Susan is absolutely amazing…" Kathy, Vancouver, B.C.


A $245.95 value, yours only this month...

Yours if you order now....

Order Susan's complete Lifestyle Program by the end of April and email me at and we'll set up your phone call.

International orders email your request to and we'll get you a PayPal link and set up your call.

Maryanne
04/11 | by Susan Powter
Filed under: |
Phone consultations, sexy without a doubt, the best tax deduction you've ever gotten, resurrection being all the rage, The Queen's Zine, it's summertime!



Susan Powter
04/10 | by Susan Powter
Filed under: |
Twittered I must tell the story and, decided to blog it because well, you'll see it's as obvious as daylight...



Susan Powter
04/08 | by Susan Powter
Filed under: |
You asked....

Couscous, one and a half cups water, bring to boil, one cup couscous, bring to boil, turn off heat, let sit five minutes, plate and add, cubed fruit, soy cream and maple syrup simply stunning, five minutes....



Susan Powter
04/05 | by Susan Powter
Filed under: |
What went up? No idea but, blogger's block, The Queen's April Zine, phone consults, summer cardio package, summer yoga package, it's time...



Susan Powter
04/04 | by Susan Powter
Filed under: |
What blog was uploaded, again? Not the blog I want up. You'll hear all about it when the right blog is found and posted which, will be tonight/tomorrow if it's the last thing I do! Bloggers block, coming up....

Susan Powter
04/01 | by Susan Powter
Filed under: |

Sent by fabulous Utah Walking Woman, after last night's conversation, what a show!

According to a local middle school's health class below are the 6 basic things that the body needs to function and, the foods that supply those needs....

MINERALS
table salt, shellfish, milk

CARBS
bread, rolls, macaroni, cereal

PROTEIN
steak, roast beef, eggs, turkey, mayonnaise, salad dressing

VITAMINS
cabbage, pork chops, lettuce, tomato, grapefruit, broccoli, spinach, lemon, carrot

WATER
crushed ice
ice cubes
natural spring water
tap water

FATS
margarine
oil
butter


Is there any wonder what the problem is?


As always, loved the show, love the blogtalkradioheads and, till next Tuesday...

Susan Powter

03/31 | by Susan Powter
Filed under: |
Last Tuesday's show or, was it the week before, me age nine? Ten? Right hand side, back in the da, da day. Tonight's show, don't miss it. The Summer Cardio Package, don't miss it, Yoga Summer Package, don't miss it....



Susan Powter
03/28 | by Susan Powter
Filed under: |
Big gig, main ballroom just before, finally this summer you can if, you start now...



Susan Powter
03/26 | by Susan Powter
Filed under: |
Onion Poultice

Three or four organic onions
Water, distilled
Cut onions and saute in a tiny amount of water until transparent.
Fold into cheesecloth or cotton towel apply to chest warm, cover with another towel to hold heat. Saute more to have ready when poultice cools. Amazingly effective for congestion, irritation, lung everything...
Try it, you'll see..

Susan Powter
03/24 | by Susan Powter
Filed under: |
Never to walk into a store again, on-line is the way it's happening from now on and it did, two trips, a couple of things, shopping with my girlfriend...



Susan Powter
03/23 | by Susan Powter
Filed under: |
CONGEE (Energy Tonic Soup)



Serves 2

Congee is easy to make in a crock pot.
Put up the soup before going to bed and awaken to this satisfying porridge.
Or, put it up before going to work and the soup will be ready when you come home.



½ cup rice (or barley)
4 cups water or stock
1 2-inch piece kombu seaweed
1 bay leaf
1 teaspoon minced ginger
½ teaspoon sea salt
¼ teaspoon cumin
1 organic chicken thigh with bone
2 scallions, chopped

Place all the ingredients in a 3-quart soup pot. Bring to a boil, lower the heat to very slow simmer and cook for at least 3 hours or up to 8 hours.
Or, place in a crock pot and cook on low for about 8 hours.
Add additional water if necessary. Remove chicken bone. Season to taste and garnish with scallions.
Variation: Add any of your favorite vegetables for additional flavor such as mushrooms, onion, carrot, celery.

Susan Powter






Listen to Susan Powter on internet talk radio

 


Ask Susan
Eat Breathe/Move Think
Susan TV
Susan's Photos
Testimonials
FAQ
About
Susan's Store
BlogHer Ad Network