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What's not to understand, the truth with a bit of hand whipping thrown in, it's way passed time, a real cooking show what's not to understand?
Susan Powter Filed under: |
I've seen it over and over again, 90 days a complete change, loving the way you look and feel, it's right around the corner, summertime...it's time
Susan Powter Filed under: |
I just:
Pressure cooked two cups of brown rice Prepped everything for the leek and potato soup Did an hour of amazing yoga Dressed the brown rice...ready for days Cooked the leek and potato soup Cooked potatoes for the picnic potato salad Base painted 9 new art pieces... Finely chopped carrots, celery, onions, pickles for said potato salad Made Tabolui Walked 5 flights of stairs l0 times to paint each side of project Designed 12 new designs Cooked the mochi Packed the picnic lunch: Brown rice Leek soup Potato salad Fresh: Apples Oranges Pears Tabolui Wild green balsamic salad Maple syrup mochi Got my heart broken by complete nonsense... Got to the park with three kids Posted this blog from the the park and, Am about to play football... Susan Powter Filed under: |
What it takes, it's done which means, you can be done with overfat and unfit, forever...
Susan Powter Filed under: |
This April you get the best tax break you'll ever get!
Susan Powter's private, one hour phone consultation is yours... FREE When you order Susan's complete Lifestyle Exchange Program A $180 value For only $145.95 AND you get a private phone consultation, FREE That's a $100 private phone consultation with Susan for free "If you think it's inspiring to work out with Susan, wait until you talk to her!" Suzi, North Dakota "I received so much information in one hour—Susan is absolutely amazing…" Kathy, Vancouver, B.C. A $245.95 value, yours only this month... Yours if you order now.... Order Susan's complete Lifestyle Program by the end of April and email me at and we'll set up your phone call. International orders email your request to and we'll get you a PayPal link and set up your call. Maryanne Filed under: |
Phone consultations, sexy without a doubt, the best tax deduction you've ever gotten, resurrection being all the rage, The Queen's Zine, it's summertime!
Susan Powter Filed under: |
Twittered I must tell the story and, decided to blog it because well, you'll see it's as obvious as daylight...
Susan Powter Filed under: |
You asked....
Couscous, one and a half cups water, bring to boil, one cup couscous, bring to boil, turn off heat, let sit five minutes, plate and add, cubed fruit, soy cream and maple syrup simply stunning, five minutes.... Susan Powter Filed under: |
What went up? No idea but, blogger's block, The Queen's April Zine, phone consults, summer cardio package, summer yoga package, it's time...
Susan Powter Filed under: |
What blog was uploaded, again? Not the blog I want up. You'll hear all about it when the right blog is found and posted which, will be tonight/tomorrow if it's the last thing I do! Bloggers block, coming up....
Susan Powter Filed under: |
Sent by fabulous Utah Walking Woman, after last night's conversation, what a show! According to a local middle school's health class below are the 6 basic things that the body needs to function and, the foods that supply those needs.... MINERALS table salt, shellfish, milk CARBS bread, rolls, macaroni, cereal PROTEIN steak, roast beef, eggs, turkey, mayonnaise, salad dressing VITAMINS cabbage, pork chops, lettuce, tomato, grapefruit, broccoli, spinach, lemon, carrot WATER crushed ice ice cubes natural spring water tap water FATS margarine oil butter Is there any wonder what the problem is? As always, loved the show, love the blogtalkradioheads and, till next Tuesday... Susan Powter Filed under: |
Last Tuesday's show or, was it the week before, me age nine? Ten? Right hand side, back in the da, da day. Tonight's show, don't miss it. The Summer Cardio Package, don't miss it, Yoga Summer Package, don't miss it....
Susan Powter |
   
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