Organic Blushing Surprise Smoothie Recipe
(serves 2-3)
Ingredients
1/2 medium cup of chopped organic cucumber
1/2 medium cup of chopped organic red bell pepper
3 tablespoons organic lemon juice
2 teaspoons Worcestershire sauce
2 tablespoons chopped organic scallions pinch of salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon hot pepper sauce (optional)
Method
Place all of the ingredients in the blender, blend for a total of 3 minutes (in 30 seconds blasts). Pour into a jug and chill for around 30 minutes
When ready to serve pour into glass and enjoy
Pie Filling Ingredients:
* 1 unbaked single vegan pie crust
* 2 cups fresh cooked, puréed pumpkin or butternut squash - see directions below. (Or one 16 oz can)
* 3/4 cup full fat coconut milk
* 1/3 cup silken tofu
* 2 Tbsp all purpose flour
* 1 tsp vanilla
* 1 tsp cinnamon
* 1 tsp ginger
* 1/2 tsp nutmeg
* 2 Tbsp light organic molasses (NOT blackstrap - too strong)
* 1/2 c. organic unbleached cane sugar OR brown sugar
* 2 Tbsp Ener-G egg replacer
Pie Filling Directions:
1. Preheat oven to 425 degrees
2. Blend all ingredients in a blender or food processor
3. Pour the pie filling into the unbaked pie crust (dust with flour first)
4. Bake at 425 for 10 minutes, then reduce heat to 350 and cook for 30 more minutes until the pie is almost completely firm in the center and the crust is golden. It will be slightly jiggley in the center
5. Remove from oven and cool completely before serving
Cooking Pumpkin Or Squash:
1. One 3 - 4 lb pie pumpkin, or butternut squash
2. Using a big sharp knife, cut into 8 pieces & remove seed pulp
3. Place in a large baking pan, filled with 1/4 inch of water, and cover with foil or a tight fitting lid
4. Bake at 350 degrees for 1 hour, or until tender
5. Let cool, covered, then scoop the pumpkin out of the skins
6. Puree in a food processor, blender, or put through a sieve or food mill
7. Refrigerate or freeze what you don’t need for pumpkin bread or pumpkin soup
Thank you Savvy Vegetarian
Must say, it’s been awhile, thought for sure a recipe had been posted but apparently, meantime On The Way and, I am…
VIP (slowly,far to - one o or two, point being) getting up and running, you’ll know all in the next few, just keep watching and, do it….
Susan Powter
