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Add a grain…
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Rice pilaf, sweet rice...
Two rice dishes One week... Before you know it... Exaclty Sweet Colorful Rice Salad 2 cups of cooked fresh or frozen white sweet corn 2 cups cooked Basmati Rice (or any whole grain rice) ¼ cup chopped fresh cilantro 4 scallions, chopped 1 large juicy tomato, chopped ½ cup cucumber, chopped Juice from 1 large lemon ½ tsp. salt 1 TBSP. Olive oil Pinch of Cayenne 1 tsp. honey (optional) Put corn in a large bowl. Mix the rest of the ingredients, pour over the corn and toss well. Options: Spice it up with 1 chopped jalapeño Replace cilantro with parsley The point is One whole food Exchange At a time... Make it Eat it And Enjoy... Susan Powter |
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