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The reason….
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I do what I do...
"Susan... Lower Body Circuit Training! Perfect oxygen! Perfect sweat!...(Just did it & now journaling to you, this time!)...Used to pride myself in burning 500 cal in Spin class at the gym! Could endure a blood red face, & leaving there sucking wind...for just so long! A year? How? With constant frustration!...I Quit!!...Felt defeated! Ashamed!...Rediscovered YOU!.....(All 12 dvd's!)....Lifestyle Exchange Program!!!!....I sweat just as hard, "in oxygen!"....Please allow me to say that once again...."I Sweat Just As Hard, IN OXYGEN!!!!"..... How "beautiful" is that! Simple. Beautiful. Simply Beautiful!" Karen....what a gift thank you and it's true, simply beautiful! Susan Powter |
   
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