Hi Susan
No question,I just want to tell you how happy & grateful I am that you are online, healthy, beautiful, alive, and kicking!!All I can say is that may all the good that you’re are putting forth be returned to you 1000 times over!

Susan,

I’m a 65 yo female, overweight, bothered by an irritable stomach and ready to get fit.  Do you think it’s possible at my age to trim done and get strong and fit?? Other than what I’ve mentioned, I’m pretty healthy.

Peace!!

PLEASE fix your questions site so we can click on the page numbers. if I click to read page 3 I get t he 1st page all over again. Space out the numbers or add a NEXT button would be awesome. luv u

Hi Susan,
what kinds of tea do you recommend?  I find that drinking tea helps to curb my appetite somewhat.

hello, susan!  i’ve been talking about this website to everyone i know!  i’m begining the process of ebm&t;. what do you think about the raw-food life-style? i’m reading lots of info. but i’m confused as to whether it’s healthy or crazy. thanks!

Suzan you are awesome! I searched your site to just tell you THANK YOU. I lost 95 pounds doing your 1st work out video and reading your books, unfortunately I gained it back (my stupidity) but I am back at again and have now lost 15lbs. You Rock!

in MOVE section
“water itself being at least 33% oxygen”

chemically (by mass)
water is actually 1 part hydrogen
to 8 of oxygen
or 11.1% hydrogen
to 88.9% oxygen

wanted 2 point it out
since it further strengthens
ur point

love 2 u,
an rfam fan

Susan, lost 85 lbs 12 years ago.  Can you refresh my memory about the fat formula?  is it the grams of fat divided by the calories per serving?

Mom to 5 young kids here...moving all the time...just not for me.

I have knowledge
BUT
knowledge doesn’t make one wise.

Early this am...say 1:30...I started on a path to gain wisdom!

Thanks to You!

I actually moved...for ME!
AMAZING!

Hi Susan,
I accidentally came upon your blog and remembered that you had photographed the birth of my best friend’s 3rd baby (about 8 yrs ago). She sent me one of the pictures and it’s so beautiful that it almost makes me cry to look at it.
Thx!

i am an american (new yorker) who you assisted… unbeknownst to you. i wasn’t obese. but, at 30, i wanted to get responsible and manage. just wanted to maintain!

i am in rome! if you are coming through, drinks on me!

joe

It’s the little things.  I find that I’m sitting up straighter at work, no more slumping. I’m trying to stand taller, no more shoulder hunching. One thing at a time…