Your site is fantastic.  You have inspired me to start moving again! Loving your workouts, love what you are doing. Here is to living a better life and living a better life for me !  Thank you.

Hi Susan!!
The daily caloric cunsumption chart...is that how many calories you need to stay at that specific weight? How do you know how many calories you need to decrease your weight while still fueling your body?
Thanks for the inspiration!!

Susan,Your so cool.Love this interaction.I need more & more.Feels good.Back is killing me.Going to work through it...breathing & using my muscles,blood,cells,heels.Aware of my body.Focused.Feels good!Energy.U made my New Year.U inspired me.Thank you.

Hi Susan,
I still do your vhs tape called “moving”. I bought your “stop the insanity” set 15 years ago while up all night with a new baby(who is now 14). You are an incredible blessing and so appreciated by many. Thanks for all you do!

Hi Susan,
What can i do to motivate my girlfriend to lose weight. She seems to be stuck on a roller coaster of gains and losses. i myself lost about 80 lbs and has kept it off. but i am still not respected when i have anything to say about wellness.

have high blood pressure need to lose approx 120 lbs got any suggestions try and walk the dog everyday thanks

Susan: what do you drink...I am a Diet Cola addict looking to replace that with something other than water?  UR site is amazing by the way

Have been a fan for years!  So happy I found your site!  (Like finding an old friend!) I moved to a very small town in a colder climate 3 yrs ago, & have fallen into being lazy & have gained 40lbs.  Any advice for winter workouts?

Working out with you is fabulous! Love it,just as I always did! On the road back to wellness! I just wanted to ask if you have considered having a forum or message board on your site,so that members can speak with not only you but other members also?

Just found your site & I find you inspirational. I just don’t know where to start. I know… baby steps. But how to take the 1st step? I am so heavy. My body is hard to get moving. I think I’m around 225- highest ever. How do you begin?

in my iPod and listen to you everywhere. Thanks for giving me the motivation to do what I have known what I should be doing all along.

Hi Susan,
I started to watch(!) today’s moves and was so moved, I had to get up and join you. There is something about you that is so compelling-not COMMANDING like I have to do what you say, rather, you make me want to do it. Thank you.
Joelle