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On 12/30 Tania Zavaglia asks:

Hello Susan
I love your knew site, are you going to put exercise vidos on the market in canada plus your blogging you are an amazing thinking powerful woman stay with us

Thank you
I love
That you
Love it...

And, yes
Blogging
All over the world
Finally
Right here..

Eat
Breathe
Move
And
Think...

Susan Powter

On 12/30 Annette asks:

Hey there Susan!  I think you’re incredible, inspiring and are doing a fantastic job!

I’m in the process of losing 150 pounds, how were you able to lose such a great amount of weight without all the excess, baggy skin?  Much thanks, Annette.

Yes
If you
Do it properly
The only way

Burn the fat
Increase the lean muscle mass underneath
Slowly and
Properly...

The way it's going to be done
Right here..

Yes...

Susan Powter

On 12/30 Lydia asks:

Hey Susan,Glad you’re back. I liked your old hairstyle better--you looked really great in it!Was going to start seeing a Dr. about my weight (65 pounds over) but decided to follow you again--where have you been the last 10 yrs? missed you

Oh,
The last
l0 years...

Raising
My third
Son...

Leaving people
Who don't work
For me
In my life...

Turning 50
Doing menopause
Without their
Interventions..

And, working
My ass off
To get right here
Right now...

Susan Powter

On 12/29 Karin asks:

Susan,
Not a question but a fact...you should have your own TV show on BRAVO, A&E;, or LOGO. You are very funny, smart, entertaining, informative and addictive.

Hope you stick around,
Karin

Oh, I'm sticking
They can't get
Rid
Of me...

And, oh Mighty
Consumer, you
Women...the most powerful consumer market...

Tell them that..
As in you
And l0,000
Of your dearest
Friends...
Tell Bravo, Tell Logo
Tell them all
Exactly what you want...

Imagine!

Susan Powter

On 12/29 Jill Beck asks:

Your site is revolutionary! A breath of fresh air and there’s not much left of it.
I knew you were a fitness diva. Had no idea U know so much about everything we need get well. I visit your site a few times a day and I’m lovin it.

How lovely
Thank you...

And, you are
Right
There's not much
Left of it..

It's taken
l0 years
Certainly
The last two
And...
Finally

Help Us get the word out
If you love what you see
Tell the world...

It's thinking
People
I'm counting on...

Susan Powter

On 12/28 Allie asks:

Susan, What’s your opinion on meatless soy-meat products?  Are they too processed?

PS - In my opinion, you are the indie rockstar of health & wellness!  Keep speaking the truth!  We are listening!

We are listening
Oh, how I love that
Thank you...

And yes
Processed they are
And processed
Needs to be cut back on
But...

A massive improvement
In every way
From the standard
American
Package, if
You know what I mean...

Soy processed
Added to tons
Of whole real foods
Nothing but good
About it...

And again
Thank you...

Susan Powter


On 12/28 Linda Abelson asks:

any advise for someone over 50 who has about 90 lbs to loose?  i did your program about 10 years ago and lost 50 lbs but since then i have regained that plus another 20.  my lifestyle is hetic i get up at 3 and work 2 jobs


On 12/28 chalrotte asks:

i have a 5 yr old and i can see her perfect posture fading...do you have recommendations about daily yoga for little people?

Yes...
The best recommendation

Mom doing it daily
Mom standing tall
Mom strong


They'll never
Lose it
If you are it

Daily...

My son, 10
Just did handstands
On the yoga mat
I just moved
For a hour on...

Mom doing it
Is all we need for much

Susan Powter

On 12/27 GypsyJo asks:

Read your (s.t.i) book for the 1st time,1st time on your web page too.I am in need of energy,you words have got me thinking.I will take my dog out for her 2hr stroll but this time she will have to try to keep up with me.

Now
That's thinking
For real...

Brilliant!

Susan Powter

On 12/27 Mel asks:

I am 33, 5’6” and 190 lbs.  I want to have another baby but feel like I want to start pregnancy at a lower weight...but have struggled in my efforts… should I just get pregnant and work on it all when I get my body back?

Please help....

No, no, no..
When is it
More important
To be oxygen
Rich
Strong
Healthy
And
Well than
When your body
Is housing a human being?

Fitness now
Always
Especially..

Susan Powter

On 12/27 Sandy asks:

So glad 2 have found u again. I did a show with u in L.A. U took me 2 a gym and taught me how 2 workout. Fun, fun. I gave u some embroidered napkins that day. Glad I found u again. Thx. Sandy

So glad
We've found
Each other
Again...

Ya gotta
Love this
Medium

I do...

Now, I'll take you
To the best gym
Mine..

Susan Powter

On 12/27 Lori asks:

Where - Where - where- where can I find anything in cd format from you??????????

Right here
Soooon..

Cause
If it doesn't
Come from here
Direct from me
Then....

Susan Powter


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