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On 12/27 Allie asks: Hi Susan! Can you recommend any revolutionary books that we should be reading about health/fitness/wellness (besides your own, that is!)? Thanks!

John Robbins Jeremy Rifkin Anna Marie Colbin Francis Moore Lappe (everything the woman has ever touched) John McDougall A terrific beginning And I got a million of em... Susan Powter


On 12/27 Ina asks: Hey Susan!My question:Will you release your new DVDs in Germany (generally in Europe)in the future?Thanks for your never-ending motivation!Happy Birthday and Love from Ina

My DVD's will Be released All over the world... It only took l0 years But, we are Here, now.. Consider it done.. Soon Susan Powter


On 12/27 Edie asks: Hi Susan! Question: Is it ineffective/dangerous to do muscle building every day? Some say you should skip a day in between, but I love your circuit training upper dvd and would love to do it daily.

Alternate Body sections Upper body Abdominal Lower body One rests while.. The others build Nothing dangerous about it The danger is In not doing it... And, we will be doing it daily Susan Powter


On 12/27 Kim Nowakowski asks: Happy 50th Susan Just wondering do you still do the fat formula?

Absolutely The number of fat grams Times 9 = X Take X (whatever the number) And Divide it By the total calories... Which will tell you What you gotta know Who much of this serving of food I'm eating Is fat? What percentage of the total calories Are fat Do it It's shock the hell out of you.. Susan Powter


On 12/27 Maureen asks: Must thank you profusely..........practiced yoga last night for 90 mins. for the 1st time in many months....followed by a sauna followed by COCONUT oil. Slept like a BABYYYYYYYYYY. You rock sister friend. Many million thank you’s. xo

Oh my God A Sauna! I'm in such Need Of a massage A Sauna And everything else Like it.. What a combo Sisterfriend! Yes.. Susan Powter


On 12/26 Bea asks: Hi Susan, I remember being in high school when being skinny was a high priority amongst friends and then reading your book really changed my perspective. So thank you for sharing your knowledge, insights & humour

Standards That are Still a high Priority but.. Perspectives Changing Lifestyle changing Always was And Always will be The truth... Susan Powter


On 12/26 Tracey asks: I’ve got an idea (if you haven’t already beat me to it!) T-shirts and tank tops with the simple text: susanpowteronline. com Viral marketing!

Viral.. Marketing T's and tanks With a whole lot On them.. Yes Rumor has it There's a store Coming... Susan Powter


On 12/26 Dawn asks: Hi Susan, Love You, I am at 300 lbs. my New Year Res.is to be healthy and lose the weight,will 10 minutes every day to start and when do i incease, is this a good place to start and watch the food, what about diet sodas,thank you

Diet Or Not Sodas Are doing More damage Than most Could imagine Possible.. Why? Nutritionally void Loaded with chemicals And, for what Not even Thirst quenching... Susan Powter


On 12/26 Lena Shore asks: Love. Love. Love the behind the scenes videos. I love the functionality of your life, family, health. The happiness made me cry. Thank you for sharing.

How lovely Thank you The joy We really do Have Makes me cry Often.. It's gentle And real In this Hard and fake World... I love Doing Behind the scenes... Susan Powter


On 12/26 Penny asks: I am having trouble finding things on this site. Where is the info on the Coconut oil?? Everything under bolg is blank? HELP! Penny

The comments The q&a's And Of course Ask Susan... The info is everywhere... I think I say it on The blog...also Susan Powter


On 12/26 Lelou asks: Hi Susan, Love the blog videos. I thought you were vegan? Do you eat Chicken these days? Just curious… Keep up the fantastic things you’re doing!!

Thank you Love The Blogging... I make Both Vegan And Flesh Organic only Of course.. We've got A few Different Eaters... Susan Powter


On 12/26 Pagan Beauty asks: Wow, your oldest son is HOT HOT HOT!!! What’s hotter? Watching him cook beautiful, whole, steamy, sexy food for his Mother on Her special day!

And He did... He cooked And cooked And is Astounding Truly... My first Born Beauty.... I was His age When I Birthed That l0 pound Stunner.. Thank you Susan Powter

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