I own the video called “Moving”. It is the only basic step aerobic video I can follow. It it on it’s last leg. Where can I get another one?

happy birthday.  thank you for all that you continue to give us.

Hi...name one cook book that you can start with and please i hope the food in it doesn’t taste like CRAP...thanks

Hey Susan - when do we get to see the results of that New York photoshoot??  When and where?  Looking forward to WHATEVER it is you have planned…

How can I help my friend she is obese and I want to help her but I don’t know how?
She is 42 recently divorced, ...
she blames her self for everything any ideas would help thanks

I’m afraid of the thinner me. The fat detracts the hungry stares that followed me from puberty. I am trapped in this fat cell with the door hanging wide open, holding the key, too terrified of the world outside to move.

4. Thank you doesn’t seem enough but thank you is all I have for now.  BUT I suspect that another ‘new life story’ is in the making!!

I need to lose 150 lbs.  I’m in a lot of pain (back & feet).  Should I diet first & then try to workout?  I have 2 b careful not to injure myself because I have a toddler.  But I want 2 get healthy for her 2.  Any ideas? 
Thanks!
Julia

Hey Susan
I started a gruelling boot camp two months ago and I loved every minute of it - and I lost 12 pounds. The problem is, my knee gave out and for the last week and a half I haven’t been allowed to exercise. Will I lose all my fitness soon?

I am so glad to have discovered you all over again!!  Followed your routine years ago then got lazy, gained weight, just diagnosed with diabetes!!!...BUT...have lost 35 lbs on my way to healthy again.
hope to meet you on the cruise in March?

Thnk u for comin back.  I was all about you way back when.  Husband has gained 150 lbs since we got married 18 yrs ago and its been hard for me to watch.  Now high blood sugar and has to take insulin shots. I’m scard.  Help!

Hi Susan!  I need inspiration...I have tried and failed, tried and failed.  There’s nothing I want more.  Why can’t I do it???  Turning 40 in January.  So hopeful this is the year. What is wrong with me???!!!