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Updated 1 day, 14 hours ago


On 09/08 Terra asks:

Susan,I have a question(?) Have you always been such a strong woman?I hate to admit it, but I let the people in my life dictate everything I do.At times I ask myself whose life am I living?How do I stop this behavior!?I feel like I’m losing Me.

Not to
Worry and
It's not
You, it's
The world
We live
In that
Has nothing
To do
With Us,
Strong Woman
Is redundant
When you
Re-claim
Your body
And your
Brain because
They are
Directly
Connected....

It's no
Different
For any
Of Us...

Only one
Of the
Consequences
Of Women
Getting well
Is, well everything..

Susan Powter

On 09/08 Judy Murray asks:

I am an alcoholic and almost finished reading your book Sober And Staying That Way.  Why does your website not address this big problem in your life and the nutritional and diet issues you had to resolve in order to get and stay sober.

Because
It's no
Longer
A problem
In my life
And never
Will be
Again, cured
The disease....
Simple
As you
Can...and
Must...
Treat your
Physical
Disease physically,
Think about
It...
Proven
In l957 and?

Well, you
Know the
Answer to
If
You are
Reading
Sober...

If it's
Forever
A problem
It is
Not healed
In any
Way, shape
Or form
Which is
Exactly
What the
l2 steppers
Want you
To believe...
And, it
Isn't...

Susan Powter

On 09/08 Brian asks:

Hi Susan - has the Leanzine been discontinued?  Last one we received was 17th July, and we sure miss it!

Thank you
It's being
Re-done
Because it
Was, only,
One of the
Things that
Was not
Mine, nothing
To do with
What I originally
Designed but,
Soon it will
Be...thank you
For you lovely
Question...

Susan Powter

On 09/08 Alison Echeverio asks:

Hi Susan,
I am a military spouse in Oak Harbor, WA along with many other spouses who are overweight/obese. Is there any chance of getting you out here to work with us the way you have so many other women?  We would be honored to have you here.

Aren't you
Lovely and,
Yes, have
Whomever
Is in charge
Contact me
Right here
And, we'll
Make it
Happen..
Or, better
Yet always
Have all
The spouses
Demand
Command
What they
Want and
It'll happen...

Susan Powter

On 09/07 Crystal asks:

Yesterday @ my grocery store, I had the pleasure of meeting Susan Powter. Still strong,outspoken and vibrant as she was 10 yrs ago, her fitness wisdom rings as true today as before.  As a fit pro myself, I look forward to more Susan Powter.

Ah, we
Did meet
And, it
Was a
Pleasure....

Thank you...

Susan Powter

On 09/06 Marilyn asks:

Hi, just wanted to say right on Sister regarding your video blog about the actress that made the “informed” decision about cancer. I am soo thoroughly disturbed that women today are being told that mutilation is a viable option for cancer. Sick…

Certainly
Not well...
And, informed
By whom,
Always a
Good question...

Susan Powter

On 09/04 MiMo asks:

Totally thrilled to find you on the internet.  I never knew what a fantastic personality you had.  Just so interesting and fun to watch.  Definitely one of the top 10 most adorable people in the universe. Keep doing what you do, girl!

How lovely
Thank you
Only one
Of the
Reasons
I came
Back to
Work, is
It's all
Direct
From me
To you...
No corporate
Boys in
The middle
Anymore...
So now
And forever
It's me...

Thrilled
You are
Here with
Us...

Susan Powter

On 09/03 Julia asks:

Skins are cool/they make you think about ancient times.  Humans adorned themselves w/nature.  I am going to try myself, add feathers, perhaps henna art..Awesome to think for yourself and create..Susan always inspiring?xoxo

Yeah, make
It up, blog
It and
Send it
To me...

Exactly,
Think for
Yourself
And
Create...

Well bloody
Said!

Susan Powter

On 09/03 Rebecca asks:

Hi Susan,

I was talking to a friend of mine about getting the mind set to work out, eat right and not stop after two months like I always do. What can I do to get that mind set for a healthier lifestyle not just get motivated for a short while?

It's not a mind
Set, it's the
Habitual
Conscious
Daily, eat
Breathe
Move and
Think...
It's the
Physical
Actions of
Just doing
It, daily...
Wrong direction
It's your
Brain that
Will change
Totally when
Whole real
Foods, oxygen
Activation goes
In....

Today, no
More thought
The actions
Of wellness...
Then, see
What you
Think...

Susan Powter

On 09/03 Kathy asks:

I have the gals at work now eating better because of u & your site.  Lots of good food instead of junk.  Now if I can get them to walk with me at lunchtime!

You and the
Gals need
To do
A video
Blog and
Send it
To me..

I love
The office
Gals eating
Better, totally
Dig that...

Susan Powter

On 09/02 Sabine asks:

Just to say thank you to have changed my life. I have much more energy, more lean muscle, feel so much better in my body and as a result in my life. Everything is not perfect but each change changes everything. Love

Change changes
Everything
Exactly, brilliant!!

Susan Powter

On 09/01 katie asks:

Hi Susan...longtime fan...I’m so happy you added “think” to your eat, breathe, move mantra.  I’m busy reclaiming my fitness routine and healthy eating habits after a period of excessive work.  You’re an inspiration.  All the best!

Excessive work
That can never
Again exclude
You...the most
Important so,
The work can
Get done...
So glad you
Are here...

Susan Powter


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