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Updated on 28/4/10


On 02/09 Caitlin[wanted to say Thank You!] asks:

You know about certain anti-depressants and weight gain right?I confronted my shrink after gainning weight on Zoloft.She kept denying it.Finally after I confronted her 5 times she admits a lot of them do make you gain.Your book helped me lose it all.

Five times
You were
Absolutely
Right the first
Time and
Lean muscle
Mass very
Very important
Not to mention
Nutrients, lots
And lots of them
All directly connected
And you know it
Even if they don't
The only thing
That matters
You knowing it
And doing it..

Susan Powter

On 02/09 Julie Wilson asks:

U r my idol!!!! I need desperate help to get on track!!!! How do I stop eating fatty foods!!!

No need for desperate
Not anymore, the only
Reason I came back
To work, it's all here
Direct and for real...

By changing a
Lifestyle that isn't
Working for...

A style of life
That absolutely
Does is the answer
To your question and
Thank you, it's the truth
Always was, always
Will be...

Do The Lifestyle
Exchange Program
With Us, we'll chat
And you will
Join the thousands
Of people who are
Changing the way
They look and feel
Forever....

Susan Powter

On 02/07 Susan asks:

No question, you make it perfectly clear!  Just a comment. I just finished your “Burn Fat” DVD 15 minutes ago and I feel grrreattt!!!  Didn’t want to sit down! “Lean Muscle Mass” next. THANK YOU!!
From feeling GREAT and soon to be looking GREAT.

So soon to be
Looking and feeling
Better than you've
Every looked and
Felt without a doubt...

So, so soon....

Keep doing what works
Cause it, absolutely, does...

Bravo!

Susan Powter

On 02/07 Becca asks:

I bought a Presto P.C. on your recommendation. Can you suggest good containers or companies that make them, for taking food with you? Food, The Workshop has convinced me to carry (like a gun!)but I live in a city—so bus or train w/ big bags!?!

Totally get it
Just left NY
Spent much
Of my life there...

I'm in an
Airport as
I type this
With buckets
Of food
Haven't found
The containers
To recommend
Yet and if
You do please
Let me know
Till then we'll
Keep looking....

So love that
You got it
So loved that
You did Food,
The Workshop...

Love that...

Susan Powter

On 02/05 Trish asks:

you kitchen looks different did you move? <Miss your blog talk radio, I wrote Wendy Williams to see if you could get a guest spot of her show, you wo would be a trip together!

Love that,
Love Wendy
And the move
Been happening
For awhile
Now moved
But still
Unpacking
All of which
I'll be talking
About....

And re:
Blogtalk
Been talking
To Alan Levy
So....

Love it...

Susan Powter

On 02/05 Rebecca asks:

I got a recipe for a black bean and salsa type dish from your book in early 90’s.  Can’t find it.  Any suggestions?

Yeah almost
Anything you
Do with a
Good black
Bean anything
Everything and
Of course, Food
The Workshop
It's a must
Because then
You'll know what
To do with
A whole (pardon
The pun) lot
Of whole foods...

Susan Powter

On 02/02 Jerry asks:

Do you still offer your diet plan? I tried it about 12 years ago and lost 40 lbs. It’s the only plan I could stick with that actualy worked.

Without ever dieting
Ever, of course
Wellness what I do
And it works...

It's never been
Better than with
The Lifestyle
Exchange Program
Ever, all over the
World lean, strong
Healthy and well
Is happening and
It's quite a
Happening...

Susan Powter

On 02/02 tania asks:

susan, I have been in hospital all of Dec, most of Jan due to a abusive man. Home now under Doctors care. I need to order your cooking,gardening, arrange a confrence call and start to heal with DR’s strenght and your knowledge and strengh of ebmt.

With your
Strength
Strength enough
To get out, heal
Yes eat, breathe
Move and think
Exactly what it's
Time to do
For you....

Susan Powter

On 02/01 Tracey H asks:

FIANLLY-I have hi-speed @ home!  Just wanted to let you know HOW MUCH I HAVE MISSED YOU! Cant wait to tune into blogtalk!

Lovely to be
Missed thank
You and miss
Blogtalk you'll
Have to for a
Moment, still
Deciding where
Radio home
Will be and
It will meantime,
Hi-speed means
You can be
A blog watching
Hi-speeder and
Radio soon...

Susan Powter

On 02/01 Gwandine asks:

How much food should I consume per day?

Daily caloric consumption
Exactly what that's about
And when I tell you the
Food workshop that's going
Up tomorrow night, I'm not
Kidding...

Everything you must know
About Food it'll change
Your thinking, actions, re
Actions forever for real...

I love, love, love it
Get it and you'll know
All of what you must
Know re: Food, fuel
You, energy, strength
How why when all
Of it and, ya gotta love that...

Food, The Workshop
Tomorrow night...

Susan Powter

On 01/25 Jackie Hutton asks:

Hi Susan! Thanks for following me on twitter I am 47…addicted to diet drinks/stomach and butt a little bigger then I would like..so I cannot take anything for menepause (past cancer reasons)How do I begin to slim!! stomach? Thanks

Addicted you don't
Want to be
Liquid candy you
Don't want to drink
And all you have
To say is past
Cancer and it's time
To do more than
Slim...

Slim you will
When you eat
Breathe, move
And think your
Way to a life
Of energy and
Strength slim you
Will and cancer and
Diet drinks
Hand in hand...

Change a few lifestyle
Habits that absolutely
Don't work for
So many
That do work...

Susan Powter

On 01/24 Elizabeth asks:

I am very excited about getting the videos and my conference with you that I ordered for your New Years Special.I am just recovering from my second case of the flu. How do you recommend I start my new lifestyle while letting my body heal ?

Easily and amazingly
Because oxygen is
Healing...
Strength and energy
Are crazy healing
And the highest quality
Foods totally healing
We'll chat and you'll
Totally get it, amazing
What's happening with
The Lifestyle Exchangers
And totally magic
What's happening
During the phone consults...

Consider it done!

Susan Powter


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