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On 10/09 Vicky asks: Susan, How long did it take you to lose those 130 pounds? I was looking at your pictures and you look amazing!!

Thank you I lost over l30 pounds And, never Found it Again, solving The problems Of overfat and Unfit, forever As you Can... In a year I went from Very unfit To fit.. Weak to strong, Overfat to lean, Unhealthy to Healthy...the Only way it's Done which Is exactly What my Lifestyle Exchange Program is All about, and Some... Internally well And, problems Solved! And thank You, I've Never felt Better... Susan Powter


On 10/09 Lisa asks: Hi Susan, I love it when you have cooking segments in your podcasts. Please post your recipes or film yourself making it from beginning to end. This way we can follow at home. Have you ever thought about writing a new cookbook?

Yes, a video Blog cook Book, without A doubt And, as The hard Drives, the Cameras All the Stuff that Comes with It well, as It happens It will all Happen... And, you'll Be the First to Know right Here at susanpowteronline.com Susan Powter


On 10/08 Synanon asks: Regarding your lover’s breakfast, she’s a very lucky woman.

As am I Truly.. Susan Powter


On 10/07 Kenny asks: Susan, re, “Movement in Oxygen”: 55 mins/session on the elliptical trainer in my target heart rate - and i’m soaked with sweat when I’m done - it’s awesome! :o)

Yes, it's magic The largest organ On or in the human Body, skin And, the finest Ventilation system Ever...sweat... In more ways Than most Understand... Yes and, no Body needs Anything to Do it but The privilege Of one foot In front of The other... Susan Powter


On 10/07 Marie asks: Thank you for this. I just read your book “The Politics of Stupid” and I found it all very TRUTHFUL! I move in oxygen, but I am not fueling myself properly. That starts NOW. Today.

It doesn't Get better Than that... You, lovingly Nourishing You.. Well, think About that And, yes Absolutely Do it.. You'll See! Susan Powter


On 10/06 kgirl asks: Qhen I heard you had put your son on gluten/casen free diet- I had so many ?s. I have kids with issues, and am trying to start the diet. One is super picky eater- do you just starve them until they eat what you want?

No, no, no... Picky eater In children Usually means Their bodies Know what They are Allergic to... You have To eat That way.. Can't hurt And it Has to Become the Healthy right Way not The "allergic" Persons way And everyone Else eats Shit which Are two Funny words Together and It's what millions Are doing.... No, force Well just Look how Much good That does And it's Not Ours... Love, encourage Learn along with Eat better with Be excited That something As simple As food allergies If changed can Change everything... Live it I did and Have been Since my First was Born, 25 years Ago... Susan Powter


On 10/06 modie asks: are u saying u don’t believe in aa/12step?? ive stopped meetings and thought i felt bad cuz of it..maybe its just the flour wheat and sugar i still eat making me feel bad hmmmm

What I'm Saying is With a 7% recovery Success rate and It is that Low... And, with The cigs, coffee And doughnuts People are Sucking down While they "Meet" -- a huge Issue, never discussed The disease is Refined white Sugar, flour And men... Stunningly political When you think... The infiltration Of it Into the justice System -- can't Even type that Without throwing Salt over my Shoulder, the Only thing offered... Why? If it's lobbyist You are interested In and, you Must be to Get to the Truth, the liquor Boys? Are You kidding me Kennedy ring A bell? All simple To understand When you think About it... But, the most Interesting, obvious Thing connected To what's being "offered" as Treatment And by Whom is... Pick a disease Any physical disease Heart disease and.... The only Operative word Only treatment You were "given" Was a chat Every tues night? Crazy right? Well, apparently Not when it Comes to The third Largest killer In this country.... And, most Important are The programs That do work... Physically treating A physical disease You know, the Ones you never Hear about... Think about it, You'll see... Susan Powter


On 10/04 Erin asks: The morning mirror wasnt so forgiving today & neither were the monsters in my head (and you know what I mean). I know days like these will come and go but are so much easier to handle now that I’m eating, breathing, moving & placing me as a priority

Remember, Your head Operative word Your... And, yes days And days some Days but, temporary Is a word you Must remind Your Self of And, every day Real food, some Sort of movement Oxygen, strength Energy and... Those days Become less And less... Balance and, You can Always cover The mirrors And sit Shiva for Your old Lifestyle... Susan Powter


On 10/04 pbear asks: I wonder if the FDA approves things because they are good or because of political reasons? Do the do things to help corporations do better or pure science? What do you think?

You wonder? No, no, no It's been Proven over And over And over Again, the Government Agencies paid (by you) Protect the Interest of... Oh, no need To wonder It's an absolute And it has Nothing to Do with you Or your family's Health...as a Matter of fact Quite the opposite... Susan Powter


On 10/04 Brian asks: Bravo! So good to see that you’re shipping to the UK and Europe. Now we can really spread the word. I’ve emailed you a review of the DVD set which I hope will encourage others to make this great investment.

So appreciate It and, yes Shipping to The UK and The world.. Tell em Brian, let Them know Cause you Know how Hard I've Worked for It..if it's Not from Me, it's Not from Me (direct) And... My sons And I have Been stolen From... Susan Powter


On 10/03 Jennifer asks: Difficult day today. One of too many. But instead of the usual way to deal, I walked thru the state park. Alone. Quiet. Lost time sitting by a waterfall. Two deer less than 5 ft away from me. Free therapy. I moved and breathed. Wanted to share

Beautiful and, The truth For all.. Days of Difficult Is hard... Moved And Breathed Not difficult Simply True... And, the Best investment You'll ever Make, in you... Susan Powter


On 10/03 El asks: Please can you tell me when your products will be available Region 2, UK. Thank you

Right now, Send an E-mail To susanpowterinquiries@yahoo.com Let me know Time zones And... You can get Everything You need And, do It directly From me... Simple! Susan Powter

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