Susan Powter Home Ask Susan Eat Breath/Move Think Susan Videos Susan Photos Testimonials Susan Powter Home Testimonials About Susan Susan Store
Updated 1 hour, 24 minutes ago


On 10/03 dmd asks:

Hey There Susan!
I see that you use a pressure cooker to make some of your meals. Can you suggest a good one and talk more about how you use it and why? Thnaks, dmd

The only one
Presto
Just ask
Your Grand
Mother or
Me, cause
It's the
One I've
Used and
Used for
Years...

Susan Powter

On 10/03 Cas asks:

Hi Susan!  I am a mother of 2 young boys and recently stopped drinking.  I can’t believe how out of control it became.  I am reading “Sober and Staying that Way” & have to tell you that it really has changed my life! You are an inspiration!

Listen to me
When I
Tell you
The disease
For millions
Gets out
Of control
And, Sober
And Staying
That Way
Is the truth
Read everyone
Mentioned in
The book
Seven weeks
To Sobriety
Under The
Influence
Eating
Right to
Live Sober...
The very
Very few
Telling
The truth
About a
Disease
That millions
No longer
Need to
Suffer from...
Refined white
Stay the
Hell away from
It and, the
Thinking that's
All over
The "recovery"
Industry and
It's one hell
Of a profitable
Industry that
Isn't doing
Much good
At all...
You can
It's simple
Treat your
Physical
Disease, physically
And, you
Can be sober
And stay that
Way forever,
Take that
Directly from
Me...

Bravo Mom!

Susan Powter

On 10/02 Lisa asks:

Hi Susan,

Wondering if you’ll be releasing a new cookbook.  Sure hope so!!  Thanks for all you do!

Oh, cook
I will
And yes,
It'll all
Be in
A book
And some
From now
On but,
Most important
If you don't
See it here
And hear
It from
Me, it
Isn't...

Susan Powter

On 10/02 wendy asks:

I recently pulled out of a slump and began working out again.  Feels great and even if I suck I just hear you saying, “modify and stay in oxygen.” My question: How do I keep my body challenged with only a stepper at home?  Wont I plateau in 6 wks?

Not if
You get
My Lifestyle
Exchange
Program
Yoga
And
Yoga step...

I dont'
Plateau
Doing it
So all
Fitness
Levels
Will just
Build to
The next
And
The next
And the
Next...

Interested...
Send an
E-mail
To: susanpowterinquiries@yahoo.com
And, consider
It done...

Susan Powter

On 10/02 Mariah asks:

When I see videos of you and food, it seems like you eat plate fulls of veggies, rice, soups, beans, etc. Is it safe to eat that much if I am trying to lose weight, if I move 30 minutes every day?

You can't
Burn fat
Increase
Energy
And strength
And activate
Your body
Unless you
Eat and
Plenty of it
Whole, real
Foods
And, within
Your 30 minutes
Increase your
Levels of
Intensity, always...
Simple and
Very, very
Effective...

Susan Powter

On 10/02 dmd asks:

Hello! I have just found your website...and I am inspired! My first question: Why do your recipes not involve animal protein? Just eggs and no dairy? Your food looks beautiful and I love your approach...educate me!! Thanks, dmd

Dairy simple
The only
Animal on
Earth (besides
The domesticated
Cat domesticated
Being the
Operative word)
Who drinks
Milk after
Infancy and,
Certainly the
Only animal
Drinking the
Milk of
An animal
That I
Don't want
To look
Like, get
The Politics
Of Stupid
You'll see
It all
And some...

Yes, an
Educated
Consumer
The only
Chance
This planet
Has....

Susan Powter

On 10/02 Sabine asks:

Dear Susan you changed my whole life. In the 90, I was 230 pound I moved more cut on fat, lost weight and maintain. Now I am 190 and I am changing my lifestyle. But loosing fat is slow :-( But I wouldn’t change my changes, as I feel so GREAT now grin

Losing fat
Is perfect
When you
Know an
Absolute
Fact of
The
Every human
Body matter:
The human
Body can
Only process
2 pounds
Of fat
A week, so
Anything
More is
Not success
At all
As a
Matter of
Absolute
Fact, it's
Quite the
Opposite...

But a pound
Of fat, nothing
Equal about
It, it's the fattest...

Must have
Info...

All of it
What The
Politics of
Stupid is
Alllll
About
And some,
Only one
Of the
Ways
That a few
Absolute
Facts
Can change
Your life
Forever...

Susan Powter

On 10/01 Shelley Mesirow asks:

If I had continued your program from the infomercial days, I would not be in my current predicament,but the breakup of my longterm lesbian relationship made me depressed.I am now 61, diabetic and having a hard time losing weight. Any special ideas?

Yes, more
Than ever
And simple
Because
It is, you
Must do
Exactly what
I did
Exactly what
Thousands
Of people
Are doing
To change
The way
They look
And feel,
Eat, breathe
Move and
Think your
Way back
To a life
Of energy
And strength...
And, live
One of the
Most power
Filled time
In Our life...
60! Strong
And well...
Get The
Politics
Of Stupid,
You'll see
Then, do
It..

Susan Powter

On 10/01 Maureen asks:

Susan..
Love you and admire the shit outta you for taking all this into your own hands however I implore you to be good and gentle to yourself. You are one dynamic chick but please get rest! Lovelovelove u.

Yes, rest
And fury
Because
Volcanic
Is where
The new
Earth is....
Oh, when
Men steal
From Mothers
And children
No rest
Till they
Burn in hell..
And, they will

Susan Powter

On 10/01 Parker asks:

I own an elliptical with just 2 pedals, and NON-MOVING handle bars. Basically my exercise is an hour of pedaling on my elliptical everyday. Can I still burn fat from that? Or do I need to do higher impact exercises with more of my body than my legs?

Nothing wrong
With 2
Pedals and,
Add building
A little or
A lot
Of lean
Muscle mass
With that
And, some
Really good
Food....
You'll be
Amazed...

Susan Powter

On 10/01 Sandy asks:

Susan,thanks so much for what your doing!! I am 44 and did the starve myself thing to stay thin like everyone else did in their 20s and 30s! fad diets! my 21 year old daughter watched me! learned it from me! and has serious eatting disorders now!

You are
Not, at
All the
Only one
Who has
Influenced
A young
Woman
When it
Comes to
"eating issues"
No, no...
It's the
World we
Live in
And far
Bigger things
Affect/Infect
The brains
Of millions
Point being
And, the
Only thing
That matters
Is your
Daughter
Sees a Mother
Who from
Now on
Lives well
Daily...
Just be
It, she'll
See...
And, blame
The perpetrators
At the
Very least
Include them..

Susan Powter

On 09/30 moon asks:

Do ya have any pets, Susan? I know you appreciate animals, but not sure if any live with ya.


Not my
Thing
And, respect
Yes, very
Much...
More than
The human
Race, all
The millions
Of other living
Things that
Work perfectly
In their
Perfectly
Natural systems...

Susan Powter







































Ask Susan a Question:

Name:

Email:

Smileys

Limit 250 Characters


Remember my personal information


Submit the word you see below:


 
Listen to Susan Powter on internet talk radio  


Ask Susan
Eat Breathe/Move Think
Susan TV
Susan's Photos
Testimonials
FAQ
About
Susan's Store
BlogHer Ad Network