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Updated on 28/4/10


On 01/08 Lucy asks:

Hi Susan,

I am glad you are back too.  I have been a fan for years and glad you came out with all the information we all needed. My question is: how do you stay motivated? I seem to have trouble with that one. thanks, lucy in ky rolleyes

Millions do
Because
Motivation
Isn't out there
Waiting
To be bumped
Into
Only one
Of the
Inspiration
Lies
They keep feeding
Millions...

I don't
Stay motivated
To work hard
I word hard
Which is very
Motivating...

It's in
The doing...
That's literal...

Susan Powter


On 01/08 Dee asks:

5 days in a row now I have done an aerobic DVD. haven’t done anything in 6 years.  Once I started again, I love it again.  Why did I do nothing for 6 years?  What a waste.  I hope I can get my body back.  Thanks for inspiring me and others here.

The only
Waste
Is you
Hoping..

Your body
Will burn fat
No need
To flog
Your Self

You are now
And you will
Continue

What matters
But that?

How about
Good for you

Bravo
Is what I say
Today
Tomorrow
The next
And
You can guarantee
Getting your
Body back...

Susan Powter

On 01/07 Jane asks:

“...up like you mean it.”  Coming from a 2nd floor, the computer must have been right at the window. 

You’re in all the air.  Happy damn New Year is right.

Floating,
Love that...

Happy damn
New Year!

Susan Powter

On 01/07 Sandra A. asks:

My DEAR Friend Susan,
I meet you and we talked when you were in Canada.  I lost 125 pounds with you before.I have gained it all back plus some were do or how can I start again?

HELP!!!!!!
Love Sandy

How
Easily

Where
Here...

Susan Powter

On 01/07 debbie asks:

tongue wink I’m so glad ur back,I have a cookbook of yours and still make the fries and cook the cornchips. Tell me of good meat to eat.

Organic..
For real

Less of it...

Nothing
From
The fast
Food boys...

And,
Thank you
I'm glad
To be back...

Susan Powter

On 01/07 julie asks:

i devoured stop the insanity and found my mind and my body getting hungry for real food. finaly some sense in this advertising filled world. by the way, love the new hair!!! thank you for helping me pay attention to my body

Pay attention
Well said...

Yes
The most basic
Things
Reasonable
And
The best
Investment
You'll ever
Make...

In you...

Susan Powter

On 01/07 sharon asks:

I just wanted to say im happy your back susan, been looking for past few years for more videos or books, glad you started a web site!!!

I'm very
Glad
I started
A site
Also
Thank you..

Susan Powter

On 01/07 Carol Atwell asks:

Susan,

Amazing…I look for you everywhere in this day and age of continual diet and gym ads.
Just read your article in the Denver Post, and was thrilled to see you, and add how well you look.

Thank you Carol
How lovely

I feel
Better
Than I've
Ever felt

And
Am so
Glad I
Have a
Foundation
Of wellness
To work
From daily...

So glad...

Susan Powter

On 01/07 pamela asks:

grin hi!  i log on to your site everyday u have this genuine vibe from you. i wish u would have some stuff up in your store would love to have a copy of your book and if you have any yoga video. keep doin what ur doin!

There is
A store
Opening
And,
It's quite
A store...

Genuine
Vibe
Thank you

It is..

Susan Powter

On 01/07 Dawn asks:

I spent that later part of my 20’s hearing your life lessons. Then life got in the way and I couldn’t listen anymore. My ears are open again and I can hear you again. Thanks for being here, what part of the country are you living in these days?

The beautiful
Pacific Northwest...

And, L.A
Soon

And..Fiji

Right around the corner...

Life
No longer
In the way
Of your life...

Susan Powter

On 01/07 Kim asks:

Susan, you are gorgeous inside and out. I appreicate your graciousness to all of us bloggers. You are polite, helpful and motivating. We ALL NEED that so much. Thanks for sharing your light!!!  wink

Thank you
The bloggers
Are
Beautiful
On this site...

My intention...

Home...
From mine
Into yours

Really
Getting
Answers
To questions
Seeing
Hearing
Being
Increased quality...

Thank you
For your lovely
Message
It means much...

Susan Powter

On 01/07 Nadia asks:

Hi Susan,
Don’t have much self-esteem…but I’m trying. Your site helps me believe in myself and is very inspiring. Thank you.

You are
Welcome...

The best
Way
To increase
Your esteem
Of your self
Is to
Give
Your self
What you need
To live....

Organically
Esteem
Rises....

Susan Powter


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