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On 12/29 Karin asks: Susan, Not a question but a fact...you should have your own TV show on BRAVO, A&E;, or LOGO. You are very funny, smart, entertaining, informative and addictive. Hope you stick around, Karin

Oh, I'm sticking They can't get Rid Of me... And, oh Mighty Consumer, you Women...the most powerful consumer market... Tell them that.. As in you And l0,000 Of your dearest Friends... Tell Bravo, Tell Logo Tell them all Exactly what you want... Imagine! Susan Powter


On 12/29 Jill Beck asks: Your site is revolutionary! A breath of fresh air and there’s not much left of it. I knew you were a fitness diva. Had no idea U know so much about everything we need get well. I visit your site a few times a day and I’m lovin it.

How lovely Thank you... And, you are Right There's not much Left of it.. It's taken l0 years Certainly The last two And... Finally Help Us get the word out If you love what you see Tell the world... It's thinking People I'm counting on... Susan Powter


On 12/28 Allie asks: Susan, What’s your opinion on meatless soy-meat products? Are they too processed? PS - In my opinion, you are the indie rockstar of health & wellness! Keep speaking the truth! We are listening!

We are listening Oh, how I love that Thank you... And yes Processed they are And processed Needs to be cut back on But... A massive improvement In every way From the standard American Package, if You know what I mean... Soy processed Added to tons Of whole real foods Nothing but good About it... And again Thank you... Susan Powter


On 12/28 Linda Abelson asks: any advise for someone over 50 who has about 90 lbs to loose? i did your program about 10 years ago and lost 50 lbs but since then i have regained that plus another 20. my lifestyle is hetic i get up at 3 and work 2 jobs




On 12/28 chalrotte asks: i have a 5 yr old and i can see her perfect posture fading...do you have recommendations about daily yoga for little people?

Yes... The best recommendation Mom doing it daily Mom standing tall Mom strong They'll never Lose it If you are it Daily... My son, 10 Just did handstands On the yoga mat I just moved For a hour on... Mom doing it Is all we need for much Susan Powter


On 12/27 GypsyJo asks: Read your (s.t.i) book for the 1st time,1st time on your web page too.I am in need of energy,you words have got me thinking.I will take my dog out for her 2hr stroll but this time she will have to try to keep up with me.

Now That's thinking For real... Brilliant! Susan Powter


On 12/27 Mel asks: I am 33, 5’6” and 190 lbs. I want to have another baby but feel like I want to start pregnancy at a lower weight...but have struggled in my efforts… should I just get pregnant and work on it all when I get my body back? Please help....

No, no, no.. When is it More important To be oxygen Rich Strong Healthy And Well than When your body Is housing a human being? Fitness now Always Especially.. Susan Powter


On 12/27 Sandy asks: So glad 2 have found u again. I did a show with u in L.A. U took me 2 a gym and taught me how 2 workout. Fun, fun. I gave u some embroidered napkins that day. Glad I found u again. Thx. Sandy

So glad We've found Each other Again... Ya gotta Love this Medium I do... Now, I'll take you To the best gym Mine.. Susan Powter


On 12/27 Lori asks: Where - Where - where- where can I find anything in cd format from you??????????

Right here Soooon.. Cause If it doesn't Come from here Direct from me Then.... Susan Powter


On 12/27 Allie asks: Hi Susan! Can you recommend any revolutionary books that we should be reading about health/fitness/wellness (besides your own, that is!)? Thanks!

John Robbins Jeremy Rifkin Anna Marie Colbin Francis Moore Lappe (everything the woman has ever touched) John McDougall A terrific beginning And I got a million of em... Susan Powter


On 12/27 Ina asks: Hey Susan!My question:Will you release your new DVDs in Germany (generally in Europe)in the future?Thanks for your never-ending motivation!Happy Birthday and Love from Ina

My DVD's will Be released All over the world... It only took l0 years But, we are Here, now.. Consider it done.. Soon Susan Powter


On 12/27 Edie asks: Hi Susan! Question: Is it ineffective/dangerous to do muscle building every day? Some say you should skip a day in between, but I love your circuit training upper dvd and would love to do it daily.

Alternate Body sections Upper body Abdominal Lower body One rests while.. The others build Nothing dangerous about it The danger is In not doing it... And, we will be doing it daily Susan Powter

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