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On 01/06 Louise Nesbitt asks: I did your tape religiously..married..content…blah blah..now here I am, two children, on my own and I pick up the paper and it says you are back..so i hop on your website and feel like an old friend has returned. Love your optimism xo

How lovely It's the truth Always was Always will be And now Finally There is no Body In the middle Of me And every Body who Wants to be Lean, strong, healthy and well... Finally, It only took... So glad you are here.. And, Your own Is the best thing To be on... Welcome... Susan Powter


On 01/06 Gina asks: ....on October 17 I made a commitment to myself….I would commit to Eat, Breathe, Move and Think….blinders on… Today I am 11 lbs lighter and 15 inches smaller…Happy Damn New Year!

Happy Damn New Year! Blinders on For you... Your body Your energy Your daily life... Blinders on Susan Powter


On 01/06 Jill Beck asks: Got the Presto! So easy to use- The recipes that come with it? UG! Will U send some our way? A full meal in less than an hour! My kind of cooking! Thanks 4 turning me on to it. Presto should pay U!

Presto should Pay me... For years I've said It's the only Way to pressure Cook Your grandmother Knew... Susan Powter


On 01/06 lyn lowe asks: I saw u speak once. I left so energized just from sitting and listening to u. Will U be speaking again on the road? Loving ur workout blogs. I’m doin em. So easy 2 follow & whoa do I feel it,in a great way. Nothing will stop me.TV show? YES YES YES!

We'll be Sitting And chatting Again soooooon... On the road With cameras Is real Like You working out With me Is real.. Love that so... If it's energy That's needed... Consider me there... Susan Powter


On 01/06 Wendy asks: YOU—-so empowering and positive—You make me want to be better——You look amazing—-You are an inspiration—-You will get me through it!

You Will, more than... Get thru You will Get lean Strong Healthy And Well.... Which will Get you thru This thing Called living.. Susan Powter


On 01/05 Mel_in_oz asks: Susan I have to share. Lastest news from Australia. The AMA are planning on providing FREE gastric band surgery for obese teenagers!! When they announce news like this it shows just how important your message is for the WHOLE WORLD. Peace

Yes The ama How They love To "offer" Their help... Susan Powter


On 01/05 Joann asks: Hello Susan, What is your opinion on juicers? I am thinking about getting one and cannot figure out which kind is best and if they are worth the investment. Thanks Jo

Juicing Is very Much worth The investment... Organic only Or l0 times The chemicals... Oh, the things We will juice... Susan Powter


On 01/05 L.M. asks: Years ago, my mother bought your “Stop the Insanity” tapes. You called her personally several weeks later to check in with her, and she has never forgotten your kindness. Mom is now 71, and eats healthier than most people half her age. Thanks.

You tell Your 71 Year old Mother to... Contact me How much We need The Crones Explaining It to The rest of the world... I would love to speak with her... Susan Powter


On 01/05 Amy asks: Susan - can you help? I’ve lost nearly 100 lbs and have about 70 to go. I have added 5 min to my 30 min workout and am practically starving myself because I have lost nothing in nearly 3 months. How do I get out of the rut??

You can't Lose body fat If you are Not eating... Your body Will store Fat The fuel Our bodies Use in Famine... The rut Will end When you Eat Whole, real foods And Especially now Build lean muscle Mass... Eat.. Susan Powter


On 01/05 Andrea asks: many years ago lost weight with you and felt great…years after became bulimic and still fighting it.I want to be strong and healthy again and been working out feel better. Did I screw up my metabolism for life? Scared to eat for fear of gaining.

Not at all Metabolic rates Are dramatically Affected... Two things Activity And Food... Regular Real food And Exercise Does A metabolic Rate good... Your body Is astounding Give it what it needs And You'll see... Susan Powter


On 01/05 Karen asks: You have saved me! Stay @ home mom w/ 3 kids, plus work FT from home - on the computer!! Blog work-outs have been sensational for me! I feel the best I’ve felt in years! Bless you and I will continue on this new adventure thanks to you. xo

Sensational For me Also... It took l0 years To be Here, now And, I'm thrilled.... Today, About to go up Four moves, two added... Taking it To the next level Today.. Susan Powter


On 01/05 Myanna asks: You and me, kiddo, in 2008. This is my year. I will do it, I must do it! Will I see you on July RFamily cruise? or perhaps earlier in ‘Hamp? I’m in Holyoke!! thanks for helping me move and think…

Oh what We do On that boat! First time? And Moving Together Now Here And A week In that room!! Stunning.. I can't Wait Till That boat Floats... Yes You will See me There... Susan Powter

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