Happy birthday sexy lady...Thanks for being here for us and changing my life with your support!

Hi Susan........What can you suggest for toning the abs? Enjoy work on a stability ball but need some other ideas.
By the way........LOVING the Barleans coconut oil, thanks 4 the tip. You are a superb inspiration to wellness.

susan!  you are FANTASTIC!  thank GOD i found this site!  i need you, am 45, 170 pounds and it’s time to move.  i live in Seattle and it’s EASY to become chubby and lazy here (2 much rain).  rumor saiz you live here?  true?

First time on your blog...484 lbs and losing...herniated disc in my back and constant pain...how do i exercise when walking causes pain?  ideas on where to start?  THANKS!

I will be 28 in Feb. I am at 275lb, after having my son I gained weight and I looked at my self today, and I don’t even know how I got to this point. I want to change my life. any tips on the first thing i need to do? oh HAPPY B-DAY
TX-LUV YA!

I LOVED the exercise videos you did in the 90s.  Do you have plans to do any new ones (step, yoga, treadmill, etc.)?  It’s great to have you back!

I own the video called “Moving”. It is the only basic step aerobic video I can follow. It it on it’s last leg. Where can I get another one?

happy birthday.  thank you for all that you continue to give us.

Hi...name one cook book that you can start with and please i hope the food in it doesn’t taste like CRAP...thanks

Hey Susan - when do we get to see the results of that New York photoshoot??  When and where?  Looking forward to WHATEVER it is you have planned…

How can I help my friend she is obese and I want to help her but I don’t know how?
She is 42 recently divorced, ...
she blames her self for everything any ideas would help thanks

I’m afraid of the thinner me. The fat detracts the hungry stares that followed me from puberty. I am trapped in this fat cell with the door hanging wide open, holding the key, too terrified of the world outside to move.