Your voice and the way you speak is amazing to me.  I have always wished I had that type of impact. Did you always have such a great voice and articulaton or did that come with confidence after you lost the weight?  I need to lose 35 lbs.

Hi Susan, I have been a fan for years, about 10 years ago I lost 100lbs using your work out tapes.  It wasn’t the end of my journey, but I continue…and have picked up your tapes again…and now this…you have blessed my life, thank you.

Kelly

I’m 30 in May. & the worst thing is all my life Ive been a lil chubby. One of my most fav things to do as a kid was swim. But I stoped that once I got lil man boobies im 30 in May I cant even do a push up. How can I get rid of them??
Pls Help.

Feeling kinda lethargic all the time.
I can’t motivate myself to work out after work, but I do eat healthy. Any suggestions for motivate myself? What kind of schedule is realistic do you think?

hi susan! i really need your help.have tried to lose weight my whole life. if i lose it i always regain it.almost feel helpless with this.come back to tv! watched you all the time, way back when miss your honesty.

Hi…I like your attitude.  I already lost weight once and got down to a healthy weight, looked good in clothes, and then I let it go again.  I need to take about 15 lbs off to get back.  I have to believe I can do it again.  No more wine (or whine)

Hi Susan
thought I share a recipe makes a good side dish, I take apples cantaloupe,pears,cucumbers, celery,tomato,green and red peppers, cut up into small pieces and squeeze lemon over it, filling and refreshing,,hope you enjoy

So true, I used to think about the long haul too (30 lbs to go), and now with STI and EBMT and you everyday I just focus on this day and feel like I’m already there because I’m stronger and somehow cleaner than yesterday. I’m already there!

Trying to keep it simple this year, but always feel like I’m not doing enough so I give up completely.  Which is so self-defeating and frustrating!  So my question is. . .is cardio 3x/week and strength training 3x/week enough as a longterm plan?

Do you think that by practicing yoga everyday, one could lose weight? Yoga seems to be the only activity where I feel better afterwards. I thought if I lose weight by doing that, then I can start doing some cardio.

Tried your mango rice, love it! Super easy! Even gave it to my 4 year old, he ate it up. Why do parents think that young kids wont eat healthy food?  It’s a mind set, huh? Your recipes are keeping families healthy, not just individuals. Keep it up!

Dear Susan Your books are an inspiration to me.  I need your books and advice them more than ever right now.  My question is:  Do you believe that older women can lose all the weight we want to or are we destined to be rotund in our middle area?