enjoyed my holiday events w/o sugar/fat,little meat, walked lots and felt wonderful
Thank you for being here
for real and for good
love that I can see you and talk to you every day.

Hi Susan made a couple of the receipes you posted rice porrige and whipped sweet potatoes, Thank you for opening up my eyes to real food. Please keep the receipes coming I need to learn so much more!

Hi Susan, I was on the net, badly needing a strong woman to read about, one who overcame a lot and had to forgive a lot.  I thought of you, and went to your site.  Thanks for your inspiration, bravery and strength.  You make me feel better!

Hi Susan,
In your “not all calories are created equal” chart, should it read fat= more than *twice* the calories of the other two fuels? 
Cheers for a glorious 2008!

I am here looking at a change in lifestyle needed in order to become fit and healthy. I know there is no easy road but it can be discouraging to see the length of the uphill trip ahead. i have so much weight to loose, yet all the more to gain in life

HI:
I was wondering what you thought about cleansing?  Do you do that?
I heard you can lose up to 13 lbs doing it but I also heard its drinking liquid
for a few days and thats not eating to me.

Susan,12 years ago I lost 80lbs with Stop the Insanity, Low fat food and exercise. It and you changed my life. I kept it off for 5 years and slowly put it back on. I am now at a point where I hate what I look like and long to look the way I did. HELP

Lost 55lbs fourteen years ago with your tapes. Ancient VCR ate them.
I want them back! Please make more!

Thank you for speaking intelligently to me…I am finally ready to hear it. Please keep this up, and I promise to keep it up too!

Hi Susan, I am so glad to find you again..I am 47, Mom (2 grown sons) and 6 grandbabies..I am coming out of a bad marriage (13 years) gained over 100lbs..Starting over, in college.What do I do to feel pretty again while losing the weight??

My sister and I are both big fans of yours—it’s so good to see you back and in such great form—keep us working Susan—keep us wanting to accomplish—keep us motivated—-and be their for us—-we need you and your guidance!!!!!

Hi Susan, I sooooo appreciate you.  Whole and real, that is the best and only way for sustaining a healthy weight and life.  I have learned that - please help me with strength training, what to do??