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Updated 56 minutes ago


On 09/04 MiMo asks:

Totally thrilled to find you on the internet.  I never knew what a fantastic personality you had.  Just so interesting and fun to watch.  Definitely one of the top 10 most adorable people in the universe. Keep doing what you do, girl!

How lovely
Thank you
Only one
Of the
Reasons
I came
Back to
Work, is
It's all
Direct
From me
To you...
No corporate
Boys in
The middle
Anymore...
So now
And forever
It's me...

Thrilled
You are
Here with
Us...

Susan Powter

On 09/03 Julia asks:

Skins are cool/they make you think about ancient times.  Humans adorned themselves w/nature.  I am going to try myself, add feathers, perhaps henna art..Awesome to think for yourself and create..Susan always inspiring?xoxo

Yeah, make
It up, blog
It and
Send it
To me...

Exactly,
Think for
Yourself
And
Create...

Well bloody
Said!

Susan Powter

On 09/03 Rebecca asks:

Hi Susan,

I was talking to a friend of mine about getting the mind set to work out, eat right and not stop after two months like I always do. What can I do to get that mind set for a healthier lifestyle not just get motivated for a short while?

It's not a mind
Set, it's the
Habitual
Conscious
Daily, eat
Breathe
Move and
Think...
It's the
Physical
Actions of
Just doing
It, daily...
Wrong direction
It's your
Brain that
Will change
Totally when
Whole real
Foods, oxygen
Activation goes
In....

Today, no
More thought
The actions
Of wellness...
Then, see
What you
Think...

Susan Powter

On 09/03 Kathy asks:

I have the gals at work now eating better because of u & your site.  Lots of good food instead of junk.  Now if I can get them to walk with me at lunchtime!

You and the
Gals need
To do
A video
Blog and
Send it
To me..

I love
The office
Gals eating
Better, totally
Dig that...

Susan Powter

On 09/02 Sabine asks:

Just to say thank you to have changed my life. I have much more energy, more lean muscle, feel so much better in my body and as a result in my life. Everything is not perfect but each change changes everything. Love

Change changes
Everything
Exactly, brilliant!!

Susan Powter

On 09/01 katie asks:

Hi Susan...longtime fan...I’m so happy you added “think” to your eat, breathe, move mantra.  I’m busy reclaiming my fitness routine and healthy eating habits after a period of excessive work.  You’re an inspiration.  All the best!

Excessive work
That can never
Again exclude
You...the most
Important so,
The work can
Get done...
So glad you
Are here...

Susan Powter

On 09/01 Wendy asks:

OOOH can’t we know what Yvonne ask?  I know, I know ur web site, but ya gotta know now I’m dying of curiosity tongue wink

She didn't
Have the
Decency
To ask
Anything...
Same old
Story when
A Woman
Has an
Opinion...

I had
The respect
Of reminding
Her that
This is my
Site and
My opinion

The original
Sin, every
Time...

Susan Powter

On 09/01 Marie asks:

I am thin, but my friend is somewhat overweight. He finally realized after being hospitalized for a stroke. He has loss of sensation but he is doing very well. And; I think he is awesome because he has lost 103 pounds eat breathe move think yes.

Yes, to burn
Fat and,
For thin
People, there's
Cardio, strength
Metabolic
Activation and
Everything else
Wellness absolutely
Is, Eat, breathe
Move and think,
Yes....

Susan Powter

On 08/31 Yvonne asks:

Deleted message
My answer…

My line to cross
Operative word
My...
There is
Nothing
Scientific
About it
Or them..
Wrong battle
Sister Sledge...

Susan Powter

On 08/31 Sue asks:

Hi Susan,I tried to do some movement today but marching in place, impossible,I weigh over 300lbs & suffer arthritic knees but need to move to burn the fat,walking 30 yds is a challange can you advise on modification please? Thank you

Absolutely, water
None invasive
Buoyant...
Swim
Water aerobics
Very, very
Cardio if
You do it
And, you must
Now, no more
Waiting
Oxygenate
Your body,
Burning fat
Is a given
Strength is
A given
And solving
The problems
Of overfat
And unfit
A given...

Susan Powter

On 08/31 Trish asks:

Please tell me what is a MILF and do I want to be one? Only if it is good!!

A horror,
That's
What it
Is...

milf

"Mother I'd Like (to) Fuck"

mothers, whether married, separated or divorced, that a male individual sees as physical attractive enough to want to have sexual intercourse with them. Just cuz their moms doesn't mean that they don't need a spark in their love life. If they've ever breastfed,they have really responsive nipples and a core of erectile tissue in their breasts. The ones in good shape have worked at regaining control over their vaginas (Kegel exercises).MILFs are usually real careful about birth control, they know accidents happen but they take responsible steps. They want to fuck with abandon, with no romantic complications for their under-19 family.
A MILF is any mother that is sexually desirable.

And, who
Asked always...

Susan Powter

On 08/31 Shannon asks:

Susan,
I just watched your blog on cancer and environmental factors ... which I completely agree with.

Have you seen this? http://www.brasschecktv.com/page/398.html

I bet this information will never make major news. Chemo drugs are big business.

War is
Incredibly
Profitable..

All their
Wars..

Only one
Of the
Reasons
They love
It so
Very much...

Yes, big
Business
And the
Victims are....

And the
Gender
Holding
Them
Up is?

Just heard
From one
Of their
Soldiers...

Susan Powter


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