Growing up, I was told repeatedly I was worthless; a prison I am just now breaking out of. I finally believe am worth the effort to be healthy and happy! Why are we women so prone to society’s standards & abuse about our appearance?
Hey Dee:
Why, because
We are hated
Why, because
We are that
Powerful…
Why, because
The men who
Are running the
World into
The ground want
No interference
In doing just
That, why…
It doesn’t matter
If you don’t
Believe a word
You are told
And you rise…
Why, I’ve got
A million books
For you but
Point being
They are wrong…
Susan Powter
On 06/19 Dawn Solomon asks:
Hello Susan,
I just read your book “The politics of Stupid” and I loved it. My question is: I weigh 300 pounds and my knees are in so much pain. How do I get “in oxygen” without breaking my knees?
Hey Dawn:
Simply…
A million ways
To move
Considering your
Knees till the
Fat burns off
And the muscles
Increase strength
So that your knees
Have half a chance…
300 pounds sitting
On top of knees
The problem along
With whatever the
Problem is…
Eat, breathe, move
And think your way
Back to a life of
Energy and
Strength, the solution
And very, very possible…
Get my Lifestyle Exchange
Program and get on the
Phone with me…
Why wouldn’t you
When it’s so easy
In this day and age…
Susan Powter
On 06/16 Christina asks:
Recently I found a copy of your book, I cried. You are an AMAZINGLY STRONG woman. I just turned 30 & am almost 300 lbs. Just as I was losing weight I found out I am pregnant; I am almost 5 mos. I feel so lost. You inspire me, but where do I begin?
Hey Christina:
Exactly where I
Did (and do) exactly
Where thousands of
People are beginning
Right now…
Eat, breathe
Move and
Think your
Way back
To a life
Of energy
And strength
For real and
You can, easier
Than it’s ever
Been cause
I’m right here…
Get The Lifestyle
Exchange Program
Get on the phone
With me, cause
You can, get
Your body and
Your brain back
It’s simple…
Susan Powter
On 06/15 PJae asks:
Susan,
We met briefly, as your were so kind to my children, towering over me were my twins Jas & Josh, “irish triplet” Joseph and my 2year old..Jayden..you said job well done, well i just wanted to thank you for being so sweet!!
Yes, absolutely lovely…
Susan Powter
On 06/15 Resa asks:
Susan,
I just want to THANK YOU! I had a consultation with you, months ago, and I am down 35 lbs. Just found out I am pregnant again, however I’m still going strong with working out and eating this way. Thanks from Theresa in Frisco, TX!
Frisco, TX - absolutely and
Congrats cause
Never a time
Everything we talked
About is more true
Oxygen, when more
Important, lean muscle
Mass same, whole real
Foods the when, how and
Why brilliant…
Loved that you
Wrote to let
Me know and
Loved speaking
With you…
Susan Powter
On 06/15 Patty Molzen asks:
Susan. I cut out one of your delicious recipes from a Woman’s world magazine and have made it for years. I have now misplaced it. Could I get a copy. It was Turkey nuggets with cranberry dipping sauce. I would so greatly appreciate that.
Hey Patty;
No chance of me
Remembering any
Of that but
Sure you can
Find one hell
Of a Turkey
Anything on
The web, in
This day and
Age is all
That…
Susan Powter
On 06/14 Deborah Dumais asks:
Been trying 2 stop the insanity 4 yrs. Am down 31 pds. since Feb. Tonight decided to dye the mop & whack it off.1rst thing hubby said was “stop the insanity”. I’m now applying what u said to ME (I heard)15 years ago, get the negative people out.
Hey Deborah…
Exactly get
The negative
Out and the
Oxygen in
A far better use
Of well (pardon
The pun) everything..
Eat, breathe
Move and think
Your way back
To a life of
Energy and
Strength, without
A doubt do it
And now
You can easier
Than ever…
Do it…
Susan Powter
On 06/14 Julia Zafereo asks:
Dear Susan - any advice on kicking the diet soda habit? It’s liquid crack, and it’s the hardest thing for me to shake!
P.S. - I’d pay to see you debate Dr. Phil (that chubby, sanctimonious wanker!)
Hey Julia…
Got one
Thing to say
To Phil….
“Take your clothes off and stand next to me”
Giving weight loss advice
Or any
To woman
Sanctimonious
Beyond and….
“If you point your finger in my face I’ll bite it off - the fat bastard”
Bravo, love it
You know
As millions of
Thinking women
Do, pathetic at
Best and…
Yes it is
Crack for real
One of the
Hardest…
And the way to
Do it is fill
Yourself, for real
With whole real
Foods, never, ever
Ever skip a meal
And I didn’t say snack
I said meal
Eat, breathe, move
And think, The Politics
Of Stupid exactly…
Refined white boys
Don’t throw your
Body and your
Brain at em cause
You’ve got a good
One…
Love it…
Susan Powter
On 06/13 Anna asks:
75%-99% of the time I am thinking about my weight or food- After calling myself fat forever- I am officially fat! I need a mentor, someone to talk to- I don’t want to go to OA- What should I do?
Anna:
You should do
My program….
It’s the truth
It works….
Set up a
Phone consult
And let’s talk…
Far too much
Time spent
On what has not
Worked and
Far too little
On what does…
It’s time
Do it..
Susan Powter
On 06/10 gil geva asks:
hey, i just wanted to say i think your really amazing, and that you are making a difference. i saw your story on tv, and it was inspiring so thank you.
Gil;
Thank you
It’s the
Truth, always
Was, always
Will be…
Appreciate
It’s appreciated…
Susan Powter
On 06/08 Jonas asks:
No question - just wanted to say thanks for spreading the truth for all these years. Yours is the only program that makes sense (and works!).
Jonas;
Much appreciated, it’s the truth
Always was, always will be
And it works…
Tell the world
What’s happening
Cause it’s quite
A happening and
Again, much
Appreciated…
Susan Powter
On 05/29 Nadja asks:
Hi Susan,
I’ve always wanted to ask. Where’d you get the beautiful hair? I love the pure white dreadlock combo. Gorgeous.
I have your books and I am stunned. Great read. On my journey to unfattening myself and soon. The real me will emerge. Thanks.
Hey Nadja,
Cut it all off a
Little while back
l0 years of growing
And now, exactly
What the blog is
About, my hair..
Appreciate it
And yes, on
The way, now
Today, on the
Way to as
Lean, strong
Healthy and
Well as you
Want to
Be yes…