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Updated 10 hours, 59 minutes ago


On 08/20 Hartrose asks:

I had to re pot my plants.Was told that our soil is unhealthy.So I had to buy soil.I so taken back when I realized that I needed to buy Organic soil!I thought how sad this is that we now need buy Organic soil.Is this just me or does that sound right.

It's the
Worst....
Demineralized
In more
Ways than
Most could
Imagine
Possible...
Isn't it
The crime
It is, yes...

Susan Powter

On 08/20 Randi asks:

Susan, I look up to you, I thank you for all you do. Took my daughter to dr yesterday for physical, she is 3 and she needs to lose weight.  I blame me.  I lost weight with you yrs ago and can’t get back on track. I am very upset with myself

Don't be
Blame the
Pertetrators
Who cast
The net
Millions get
Caught in...
Now, it's
Time for
You to get
Lean, strong
Healthy and
Well and
Your children
Will follow
By example
Always...

Susan Powter

On 08/20 Rachael from NC asks:

Hi Susan,
Just got your yoga DVD’s in the mail yesterday.  Can’t wait to do them after work!!!!!  I’ve been checking your site 2-3 times a day everyday since November..lost 30LBS!!!! with EBMT.
THANK YOU FOR BEING REAL & HONEST!!!

Brilliant!
You'll love
Them...
As I do
Your energy...

Thank you
Send me
A video
Blog of
You doing
Yoga...for real
Blogalogue
Let's..

Susan Powter

On 08/19 LJ asks:

I am a caregiver My mom passed away of cancer,I was there for her she lived with me and I held her for her last breath.  Now my father is living with me, I am his caregiver. How do I find time for me? I need to lose 90lbs.

By know
Without a
Doubt that
You can
Not continue
To Give
If you don't
Give to
You now...
As important
45 minutes?
Find help
Helping
So you
Can help
You...

Susan Powter

On 08/18 Patricia asks:

Hi Susan..

Been a fan since you first came out. Even lost 70 pounds with you 12 years ago. But unlike you my pounds found me again. Im now working out again with you and hope to lose what has found me. No questions, yet, just wanted to say Thanks

Not to
Worry, the
Solution
As in done
Forever, for
Overfat and
Unfit is
More than
Possible...
And you
Will then
Live your
Daily life
As lean,
As strong
And as
Healthy as
You want
To be...
So glad
You are
Here, get
Politics, you'll
See then
You do it!

Susan Powter

On 08/16 Jody asks:

Can I still purchase your Stop the Insanity workout video?

Perhaps
Somewhere
But, no, not from
Me at least
And, why
When I'm
Right here
Live? The
Story behind
The story
Of what
I will
No longer
Sell for
The man
Is a long
One and
One that
Is being told,
Meantime, if
It's not here
It's not from
Me...

Susan Powter

On 08/16 Jodi- asks:

Susan- I am interested in your yoga dvd-I have never done yoga before.  Is your yoga dvd good for beginners?

The videos
Are truly
Fabulous
Always, all
Fitness
Levels, always
Working within
Yours and
Always building
To the
Next and
The next
And...

Yes, very
Good for
Any
Body that
Wants to
Get lean,
Strong, healthy
And well.....

Susan Powter

On 08/16 kathleen asks:

Is there any connection between the foods that we eat and our hormone levels in our bodies? I was told by a doc. that my testosterone (spLLng??)levels were high and was put on birth control pills. I have some facial hair.
I’m 38, possible link?

Every connection
And about
Your dr's
Recommendations
Think about
It
Possible link?
Yes, to
More than
You may
Every have imagined
Possible but
It's time you
Re-claimed
Your body
And
Your brain
From a
Dr who
Obviously
Was trained
In the
Early l900's...

Susan Powter


On 08/15 moom asks:

Susan can you tell me about bread and what you think of it? I’m having a hard time getting it out of my diet.

Refined
Period
Whole grain
Obviously
Better than
Refined white
Anything is
But, processed
Is processed
Any way
You look at
It and, when
You take it
Out it's
Stunning what
Happens...

Susan Powter

On 08/15 Kathleen asks:

Growing up, we ate what my mother could afford, and that was what we grew in the garden. Cabbage, tomatoes, carrots, lettuce, corn, onions. My mom (R.I.P), made the best vegetable soup. I was 120 lbs lighter then. I’m going back to eating that way.

Brilliant and,
Absolutely
Right...
Water now
Is more
Expensive
Than liquid
Candy...very
Real and
Nobody can
Afford liquid
Candy...

Susan Powter

On 08/15 Maria asks:

how do you stop over eating because of your emotions ?I am 4’11” 233lbs for the last 15 years.HELP!!!!!

Make the
Direct connection
Between
Your brain
And your
Body...because
They are
Directly connected...

Balance, balances...

Susan Powter

On 08/15 deb in canada asks:

OMFG...got ur dvd’s on the rcruise, haven’t stopped doing ur yoga since! Went from 220-something & could barely move to who cares what the wt. is & moving like crazy...my body has awakened & longs for it, DAILY! TY 4 ur books, ur dvd’s, ur love!xx

How much
Fun did
We have?

Thrilled, haven't
Stopped moving
Since!
Now, that
Makes it
All worth
It and, don't
Ever stop
Oxygenating
Activating
Awakening...
Brilliant!

Susan Powter


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