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Updated 18 hours, 45 minutes ago


On 10/17 Trish asks:

I miss your TCV show you had-any plans to have another one?

TV, absolutely
And soon
If it's the
Last thing
I do...

Susan Powter

On 10/16 Niki asks:

Just downloaded your past two shows.  Bravo!  Susan whenever I feel fearful, you give me hope and courage. Thank you. And on we must go.

And, on we
Must go
I completely
Understand
Yes, we must!

Susan Powter

On 10/16 pamela asks:

hi susan, i really love your recipes and I always feel like I am getting the best nutrition.  My husband made your minestrone recipe last weekend and I loved it. Do you have any new cook books coming out?

The new
Cookbook
Is live
Blogs and
Some all
Of which
I'm doing
And am
Never gonna
Stop...
More and
More and
More, "direct"
The goal...

Susan Powter

On 10/16 lisa asks:

susan i no ur not a doctor but i need advice on how to lo se 140 lbs after a stroke left me with left side paraylis HELP!!! I LOVE UR WORK ON UR WEBSITE what can i eat for the 3 meals a day for a month

Don't need
To be a dr
To know
Exactly what
You must
Eat, the highest
Quality foods
Whole real
From the
Mother, the
Most healing
And on it
Goes...

Never, ever
More important
Than now...

Three meals
Not at all
Much more
Than that...

And, so
Glad you
Love what's
Happening
Cause, it's
Quite a
Happening..

Susan Powter

On 10/14 lesley asks:

Hi Susan, I am loving your dvd’s, my friend sent some from AZ to UK and I have ordered more from Maryanne.I have yoyo dieted my whole life.Your podcasts etc have inspired me to ditch the diet and “EBMT”..been doing this for 4 weeks and LOVE IT

Brilliant move
Literally and
Cross training
It's time,
Activating
Internally, it's
Time and
You can
So easily
And so
Well The
Lifestyle
Exchange
Program, so
Thrilled you
Love it cause
I love it
Also...

Here's to
You and
Here's to
Lean, strong
Healthy and
Well..

Susan Powter

On 10/13 Cindy Baumgartner asks:

Hey Susan,
I am petite 40yr old woman who nearly lost my life last friday to a bleeding ovarian cyst, I have been bed bond for days and just wanted to say that watching your videos and listening to your comments has really lifted my spirits. Peace

Peace and
Healing
Peace and
Wellness
Now and
Forever, it's
Time and
You can..

Good food
Never more
Important than
Now...

Oxygen well
Never anything
More important...

Strength and energy
Perfect for
Healing..

So glad you
Didn't lose
Your life and
So glad
You have
A chance for
One hell of
A good one
Now....

Susan Powter

On 10/13 Cecilia McNamara asks:

Hello wonderful lady!!  i had a vcr video your step box class from 1990 or so.  Made in your home with another woman and a man. interval training. I dearly want a another copy of this in vcr or dvd.  how might i get it?  Thank you so much for you

Ah yes
Thrilled
You dug
It and
The only
Thing to
Get now
Is everything
Direct from
Me to you
To everyone
Who wants
To get as
Lean, strong
Healthy and
Well as and,
It only took
Me l0 years
To get away
From everyone
Connected
To everything
In the past
And get right
Here...
From my
Home in
More ways
Than most
Could imagine
Possible and
Love the love...

Susan Powter

On 10/13 Katherine asks:

big surprise  I am so pleased and excited that I just finished reading, “THE POLITICS OF STUPID.” I suppose if I had read it years ago I wouldn’t have been ready for the message. I need to lose about 30 lbs. How do you handle craving sweets?

Thrilled and
Easily...
Balance is
Balance
Real food
And lots
Of it is how
You "manage"
The imbalance
Of the processed
Refined non
Food...
And 30 lbs
Done, simple
Lean, strong
Health and well
Is yours..

Love it!

Susan Powter

On 10/12 Chris from Milw asks:

Found black cardamom pods at my beloved Penzey’s store.  They add a smoky flavor to soups and stews.  bye bye nitrates.  Nature provides all we need.

Brilliant...

Susan Powter

On 10/10 Dawn asks:

Off to buy a case of organic fuji apples for 69 cents/pound at my natural market! Delicious weeks of homemade applesauce and such a deal!! Who says great food has to be expensive??! And the house will smell beautiful. Love this time of year.

Exactly,
Much, much
More than
Food and
The best
Of it all..
Who says
The point
Exactly...

Susan Powter

On 10/09 reem asks:

im so interested to buy ur dvd’s but i want to know what will be the best for me ..
my fat is in the under part specially my inner thighs and hips with a small tummy which needs to b tight and flat ..

helpppppp

Get the whole
Package
We'll talk
And you
Totally
Get it, like
Thousands
Of people
Are getting
It right now
Changing
The way
You look
And feel
Has never
Been easier
Never...

Do it, there's
No better
Time than
Right now...

Susan Powter

On 10/08 vcull asks:

It’s Thanksgiving weekend here north of the border...can you have wine with your meal if I’ve just started my new lifestyle

Nothing wrong
With a bit
Of wine
Unless you
Are suffering
From the
Physical
Disease, and
It is, of
Alcoholism...

A lovely meal
With some
Lovely wine
Lovely...

Susan Powter




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