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On 01/21 FLOW asks: watch this about geneticly modified organic food hour long sorry but interesting http://www.hulu.com/watch/107093/strange-culture?c=News-and-Information/Documentary-and-Biography

Nothing to be Sorry about Spending an Hour on the truth Good time spent... And thank you Always interested In what absolutely Is happening.... Susan Powter


On 01/20 Angela asks: susan, I noticed that u don’t seem to have problems with extra skin or stretch marks from weight gain/loss. I have 150lbs to lose and in my 40’s. What do u suggest to help my skin look good? Not expecting miracles, just suggestions. Luv ur insight.

Expect miracles And simple To do properly What The Lifestyle Exchange Program Is all about and Some.... Burn the fat Properly Build the muscle Underneath And bingo Looking fabo Naked the goal And more Than possible... And thank you Luv the luv.. Susan Powter


On 01/19 Angela Breakall asks: Susan, I just received your phone call today. Remember me? Central KY? I am excited to get started but am finding I need recipes or ideas for WHAT to eat now. I do have an old cook book hey mom! I’m hungry! Is this still a good resource?

Absolutely loved It truly, you are The reason I Do what I do And yes, yes Yes all kinds Of great foods... susanpowter.ning.com One hell of A resource and All the books from The past vitally Important info... I"m so excited That you Are so excited And can't wait To see your Amazing moments All along the Way... Mother of 4! Love it... Susan Powter


On 01/18 Larisa asks: Thank u very much for everything u r doing!Love your soups and other recepies,would u be willing to do breakfast varaety for us ziners

Brilliant idea Breakfast for Ziners, love it And thank you You are More than Welcome... Yes, let's Have breakfast.. Susan Powter


On 01/18 Robin504 asks: Susan: I’m about to gnaw off all the back fat/rolls that has unceremoniously developed on my back over the years [in New Orleans we call it “back tits”!] Give me a hint, I beg, what to do to keep me from devouring this intrusion!! Help! ~Robin~

Fat is fat Is fat is Fat and It burns Getting down To a healthy Body fat Percentage Means lean Everywhere Lean, strong Healthy and Well and You can... Burn it With me And it'll Be gone.... Susan Powter


On 01/18 Tanya asks: Three months pregnant, already have a three year old - husband has left. Very frightened. Know you have been through something similar. How do I cope?

Better than you Would with That kind of Love, better And with Your children Operative word Your.... Susan Powter


On 01/16 Sheree asks: After many years of stop the insanity my vhs self distructed.That is the perfect exercise for me. Is it available in vhs or dvd? Please say yes! Thanks Sheree P.S. I’m lost without you Help

No need to be Lost and no Need to go Back that Far, I'm right Here, more Than ever as Is everything You need to Get leaner, Stronger and Healthier than You've ever Been for real... Blogs, cooking Classes, exercise Videos, The Lifestyle Exchange Program Private phone Consultations all Of it here and now I'm thrilled to say... Susan Powter


On 01/16 Dawn asks: Susan do you offer one on one personal training?

Absolutely.... Contact Maryann at: susanpowterinquiries@yahoo.com She'll set you up.. Susan Powter


On 01/16 Gen from Aus asks: Hi Susan!HNY 4 2010!, i had an exer vid of ur’s frm the 90’s & can’t find a versn in dvd… is there such a thing. I loved it & am at a low point & really need something like that to stir me up. think it has derek & mary on there. ty PS Help!

Stir up With us Now and You can... Just did A phone Consult with A couple Of Australian Women, amazing... Yes, no need To go anywhere Anymore ever But right here Only one of The reasons I came back To work and If you hurry Or e-mail Maryann at: susanpowterinquiries@yahoo.com She'll hook you up With the special That should have Been taken down A couple of days Ago... Do it, it's Time to Stir you up! Susan Powter


On 01/15 Zabba asks: Thank you for 10 in 10 Why did I think I was too liberated to cook for my family. Why! Fast n easy they got it. Now, thanks to u we eat soups and veggies n drink brewed ice tea and organic everything for over a year now. True liberation!Peace sister

An absolute joy Your energy Life changing Mother meaning Everything True liberation Sister, true Liberation Freedom to Feed you And yours Real, whole Healing, strong From the Mother food! Peace We Are Sister.... Love it Thank you... Susan Powter


On 01/15 M asks: Dearest Susan, Have ditched the fat, have ditched the white sugar, have ditched the breads & doughs. Eating SO much more natural food, and feeling SOOOO much better! Shrinking & loving it. Cannot thank U enough! Would hug you if I could.

Ditch it All of it That doesn't Fit (pardon The pun) You, doesn't Serve you Doesn't get You the end Results you Want in your Life, operative Word your... Bravo and It was a lovely Hug, thank you... Susan Powter


On 01/14 Jaimi asks: Greetings you force to be reckoned with, you! Just found you again from a Podcast. I don’t know whether to attack the world with my beliefs or attack the fat with healthy living. How do you do both? I’m overwhelmed and motivated! Thank you!

You don't attack A thing, not a thing You do nothing More than simply Today start doing What will absolutely Get you leaner, stronger And healthier than You've ever been... The same things I do, the same things Thousands of people All over the world Are doing; eating Breathing, moving And thinking your Way back to a life Of energy and Strength and You can, it's what My Lifestyle Exchange Program is all about And some and Harvest that motivation And use it for You the rest Happens when You do..... Bravo, do it... Susan Powter

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