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On 10/07 Janice asks: Hi I bought your book Stop the Insanity after my son was born 13 yrs ago I lost alot of weight and looked great. Now I have to do it again! There was a receipe for brown rice, tons of garlic and I think there were beans in it, baked. Can you share?

Absolutely More food More recipes More sharing Than ever And, there's No reason To go Back that Far... susanpowter.ning.com Go, sign up If it's recipes You want You've got Them and Do it again With The Lifestyle Exchange Program And you'll Never have To do it Again... Susan Powter


On 10/05 Angela asks: Thank you & your staff for sending me the videos (to Canada) I was missing. Was easy.Got them. SO excited. I LOVE ur rant (LOL) on organic and the false, ridiculous claims that it’s not better for you..what a load of crock! LIARS Thnx for the truth!

You are, More than, Welcome... Tell every One in Canada What's happening With the Lifestyle Exchange Program Cause, it's Quite a Happening! Susan Powter


On 10/05 Roxanne asks: Hi, im trying to find your DVD lean strong & healthy...can you help??

I can help You get The best Exercise Videos I've ever Done and It took Me l0 Years to Be able To do Just that Right here At susanpowteronline.com.. Susan Powter


On 10/04 V CULL asks: Hi Susan, after many yrs, your name popped into my head today-I was trying to remember an equation that you used to measure fat. I pulled out your video and heading into Chapters tomorrow to start my new lifestyle.

The fat formula Click on The eat Page and It's all there... Then, if It's a new Lifestyle You want I've got the Perfect program For you, for real.. Susan Powter


On 10/04 Lisa from Tacoma asks: Hi! Just bought my first pressure cooker, Presto 6 quart stainless steel~excited to use! Found on clearance @ a store in the Seattle-Tacoma area. Any recipe books you recommend to get me started? Thank you!

Exactly the one You should Get and Yes, pressure Cooking Recipes Abound at susanpowter.ning.com Just send out An "I need" And you get More than You could Imagine... Enjoy it! Susan Powter


On 10/03 Tiziana Valdini asks: Hi Susan! Just listened to last week´s show. Have you heard that the virus causing the cancer was found in what they call “smegma” (the stuff found under men´s foreskin if they don´t wash properly)? Nothing more to say…

Exactly... Susan Powter


On 10/02 Goddess Lynn asks: Susan, HELP...I am buying a pressure cooker and there are so many. Any recommendations? Thanks for any advice.

Presto the Most basic And the Best... Susan Powter


On 10/02 Silvia asks: No one ever seems to answer my question: Do you HAVE to be certified to become a personal trainer? Does it depend on the state? My dream is to be an independent trainer in Arizona.

Only if You value Their Certifications Or choose To work With people Who do... Susan Powter


On 10/02 Laura asks: Hi Susan, A friend of mine told me about your website. I just turned 49 my child is now ten and I am fifty pounds still over weight from having my child. Oh my god iam having a terrible time losing the weight! What to do :-(

The same Thing I Did, the Same thing Thousands Of people Are doing Right now To get As lean Strong, healthy And well As they Want to Get... Exchange a Lifestyle That isn't Working For a style Of life that Absolutely Does... Susan Powter


On 10/01 Jim McDermott asks: Susan, Today is my 1-yr anniv. of deciding to finally commit to losing weight. I have lost 65 lbs and 10 in. of fat. U have inspired me so much. Eat, breathe, move. God bless you. One day I hope 2 meet you to thank you. And the work continues… Jim

And the Work continues Yes, better And better And better... Susan Powter


On 10/01 Skye asks: I saw you on TV in the early 90’s. My room mate and I ordered your workout video and loved it. I would like to know if that original tape was the ‘cardio’workout?

So glad You loved It and If you Did you'll Love what's Happening Now, finally "direct" from Me to every Body who Wants to Be as lean Strong, healthy And well as You want to Be... Right here Forever, that Was the 90's This is now... Love it! Susan Powter


On 09/30 Dawn asks: Always like to share my latest “it” foods with you, so here we go… coconut milk (in the can) over fresh/frozen berries. UNREAL! Decided to cut dairy (cream) & had some left over from a curry sauce with din the other night. UNBELIEVABLE DESSERT!

Oh my God can You believe The milk Of the nut? Crazy beautiful And yes, So very Much you Can do with It... Keep sending Your it Foods... Nothing I Love more Than hearing It moments... Susan Powter

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