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On 04/21 Sue Slager asks: Hi Susan Years ago I had your vidoes and books which I LOVED, I loaned them to a co-employee and never have gotten them back. Is it possible to buy individual rather than a package I can so hook you up And it only took l0 Years to be able To say just that… Absolutely, Maryann Will contact you and Get you what you Need and, there’s Never been a better time For real… The next two days Wait till you see What’s coming… Yes, this Summer Lean, strong, healthy And well it’s time… Do it… Susan Powter




On 04/20 Anne asks: Susan, I just wanted to tell you I worked out to one of your DVDs this morning. First time working out in years. I have 100 pounds to lose. You made me feel like I can do this, and not feel like a fat cow while working out. Thank you! Hey Anne… You have No idea How much That means Because it’s The truth You can And you will It’s real…. Today…. Eat, breathe Move and think Today.. Bravo…. Susan Powter




On 04/15 jamie asks: your website has inspired me. i’m over 40 mother of two and i’m too freakin overweight to play with them. can i do this? Hey Jamie, Absolutely, without A doubt more Than you know… Love the way You look and Feel, it’s real And more than Possible… Susan Powter




On 04/05 Kenny asks: Susan: “Put some trousers on, and stop it…” OMG - laughed until I cried - thnx for brightening my Monday - you ROCK!!! :o) Hey Kenny: For real I mean Enough…. Love it, Susan Powter




On 04/02 Tamera asks: No question . . . just wanted to tell you that I think you are wonderful! I’m reading one of your books and love your honesty, humor, and style of writing! Thank you for all that! I feel very empowered!

How lovely Thank you It's the truth Always was Always will Be and it Works and I'm not just Talking fitness... Again, how Lovely thank You... Susan Powter


On 03/29 Lois Sims asks: I just want to thank you so much from the bottom of my heart to care enough about us women to want us healthy and to give us your wonderful honesty and wisdom. Thanks again Susan! Love, Lois Sims

What a gift Thank you It means the World to me That it means Much... Susan Powter


On 03/28 Tara asks: I drink a lot of Pepsi…....use it as my #1 comfort food. I know that I need to get away from drinking it completely, but HOW do you stop relying on your “comfort food”?

Understanding there Is nothing comforting About it especially Liquid candy.. By understanding And demanding In your life Real comfort True comfort Wellness The most comforting And you can Easily and, of Course, doing My Lifestyle Exchange Program Exactly what it's All about... Do it It's time.... Susan Powter


On 03/28 Jacquelyn Wolfgram asks: Susan, I am 51. Is it too late for me. I have been struggling for 12 years. Always feel hungry.Discouraged.In agony. Advice?

Too late? Absolutely Not as a Matter of Absolute fact It's the perfect Time, never Hungry again Discouraged no Need and agony No more... It's time Burn fat Cause you Can, increase Strength and Energy cause You can, lean Strong and Healthy more Than possible And you can Take that "directly" from This 52 year Old Woman.... Do it now You've got Everything you Need right here Get The Lifestyle Exchange Program We'll chat, you'll see Just ask the Thousands of People changing The way they Look and feel For real.. Do it... Susan Powter


On 03/27 Melissa asks: Hi Susan, I am staying with my boyfriend who thinks his meatloaf is the best. I don’t have your cookbook handy and don’t remember your turkey meatloaf recipe by heart..the one that has the red bell pepper in it? anyway you could email it to me?

So long ago and No need cause There's a million Things that Can be done With meatloaf Without the meat Or different meat Or anything you Need, go to susanpowter.ning.com And ask the ningers If they have the recipe I'm sure someone does... Go to susanpowter.ning.com Anyway always just Cause... Love it.. Susan Powter


On 03/26 Francesco asks: If I have the choice of listening to opinions of lifestyle, between a fit and sexy woman, vs an obese girl, I choose fit and sexy woman. It is moronic to do otherwise. JUST SAYIN’

And about that Horror dr. phil Giving weight Loss advice to Women, have You ever? Susan Powter


On 03/25 Christina asks: I’m 14 weeks pregnant and i was wondering if i can do the The Lifestyle Exchange Program? So many people are telling me not to do anything until after the baby.Please help :O)

Of course you can And should When is oxygen More important? When is strength More important When is the Very best food More important Than when you Are housing a Human life, ask Your friends The same questions And you'll see Nobody with A brain in Their head Could not Understand that... The most important Thing you can do For you and your Baby is wellness.... Yes... Susan Powter


On 03/24 lisa asks: Great to see that you are back and better than ever! Since I am on certain meds that restrict hi amts. of vitamin C and K it’s been tough. At 5’9 & 220 I know the weight’s gotta go-no question. More cardio or change the menu?

Both, especially To balance the Meds always For real, you Have beautiful Height, burn fat Now, increase strength Now and change the Way you look and Feel now, Summer Is truly right around The corner, i.e. The Summer Sale, ya Gotta love that Do lean, strong Healthy and Well, you'll see.... Susan Powter

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