I’m getting ready to do some voodoo with my black eyed peas tonight! Just bought a few bags of split peas. Please send us your Split Pea Soup recipe in an upcoming Leanzine. Thanks!

Your yoga moves are great!  I am loving them… I can’t wait to see what you have blogged about when I get home from School.  I appreciate your passion for being well and fit.  You are truly an inspiration and look so faboulous!!  Thanks again

In the building where I work they were giving out cup-cakes to support the American Heart Assoc. research again heart disease.  “Go Red For Women.” Good intentions can kill....  How do you deal with situations like this?  I just feel so angry…

For slow cooker people (like me). Put pears/sweet potatoes in the crock before bed. Cook on low all night. In the a.m., breakfast is ready. House smells sweet, too!

howdy Susan!

just a comment..girl you look great! you sure are an inspiration. you give us hope that we CAN do it and we CAN keep it off. YOU GO GIRL! still ‘moving with Susan’ in KY.
-brandy

Dear Susan- An idea?  Perhaps people could send in whole food recipes to share?  Under “Eat”, a whole database of countless great recipes as we build this community?  I have many I would love to share with everyone. Love the Leanzine! xo

Susan you are an inspiration.  I have been doing 15 minutes of exercise at a time.  It’s not much in one chunk, but I hope to get it up there.  What kind of food would be good on a budget?

susan let me tell you how
into you i am i use to be into
your way of thinking years ago
then got away from it and gained
a good 60 pounds! so glad i found
you again. i need motivation in my
life and you do it. so here i go
keep being u!!!

I’m thrilled 2 be able 2 write to u knowing that u will read this! Ur the ONLY person who has made sense. I was at my happiest when I adapted this lifestyle as my own. Time 2 do it again. After all of these years, thank u from the bottom of my heart

Why is it that my desire to be thin again, healthy, stay on track is ALWAYS over-powered by my desire to eat fast food, chips, chocolate? I really, really want my thin healthy body back and I just cannot find it in myself to do what I know I need to.

Can we come with you via video blog on a trip to the store to buy all sorts of whole foods that would serve us to make our meals (breakfast/snaks/lunch/dinner/) for a week. A series of these blogs for Febr would be musefolous
Thank you… for all

My favorite breakfast is slow cooked oats for oatmeal with 1/2 banana and cinammon.  Keeps me full for about 3 or four hours, cinammon is great for blood sugar control, potassium in the banana and the oats....well, they are oats!