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Updated 2 days, 13 hours ago


On 12/15 Kimberly Rowley asks:

Is the video lean, strong and healthy available on DVD?  It is still one of my favorite exercise videos after all these years and I would love to have it on DVD.

DVD you can
Have, the best
I've ever done
That's what
The Lifestyle
Exchange
Program is
All about
And some
Everything
Else, it took
l0 years to
Be able to
Get you
The best
Of the best
Direct from
Me to you
All of it
Right here...

Susan Powter

On 12/15 Laura Mitchell asks:

I cant move for 30 min.  350 lbs 6 feet
I can do 5min before i feel like my back is breaking and I will collapse

Yes you can
Sitting in
A chair
And you
Must because
That's the
Solution
For more
Than you
May have
Ever thought
Possible...

Yes you can..

Susan Powter

On 12/12 Alexandra asks:

HI Susan:
I live in NYC - Would love to meet and discuss a new approach to my living, eating regimine...now 1 year out of cancer treatment. Also my girlfriend has about 100 lbs to lose..will get the books but would love to hear you in person. Best!

And you can
Here on the
Blogs and
We can
Chat on
The phone
Anytime, what's
Happening on
These phone
Consultations
Is truly life
Changing....

Get The Lifestyle
Exchange Program
And, let's chat...

Love it...

Susan Powter

On 12/12 Natalie asks:

Happy birthday, Susan.

best,
Natalie

Much appreciated but
It isn't...

December 22nd
It is and
In advance
Thank you..

Susan Powter

On 12/12 Natalie asks:

Susan Powter,
Are you a raw foodist?

thanks,
Natalie

Absolutely
Not, no
Need I'm
A real food
Loving eatist
And a movement
Loving moveist
And a truth
Telling truthist...

Susan Powter

On 12/12 T asks:

Fifty next year, always overweight,accepted my weight and lived well. Now with age and hormonal changes taking toll on body. how to start? must change but resistant.

Must change
Is right
The next
Five years
Bring much
Lean, strong
Healthy and
Well vitally
Important
Step one
Not resistant
Step two
The Lifestyle
Exchange
Program
Step three
We talk
On the phone
Step Four
Lean, strong
Healthy and
Well...

Susan Powter

On 12/12 Dawn asks:

Do you offer one on one personal training?  I actually had a “15 year personal trainer” once advise me to drink a diet coke if I get hungry in between meals.  I haven’t had soda in over 20 years.  I knew more about nutrition than she did!

Yes, I do skype
Personal training
And it's amazing..

Contact Maryann
At susanpowterinquiries@yahoo.com
Tell her what it is you
Want and consider
It done, in more
Ways than most
Could imagine
Possible...

Susan Powter

On 12/11 cathy asks:

hi susan
my son’s school gives out candy for good work i called them on it, as my son’s brain doesn’t fuction well on candy even it’s sugar free, iam pissed off i never reward my SMART son with food,and these people are educated scarry??!

As crazy as
It gets and
As common
As it gets
And, you
Couldn't be
More right
No child's
Brain works
Well on
That crap
And hand
It out they
Do....

Bravo Mom....

Susan Powter

On 12/11 Paige asks:

OMF!  so I got motivation the seminar and omf! So since last Sat I only have one dietpepsi a day the rest of my day Im only eating non processed food--brown rice vegies fruit etc. Symptoms of wellness! (Symptoms) OMG! Mabey perhaps here I go

Perhaps nothing
Here you go
In a big, big
Way remember
Remind and re-do
Yes, yes, yes and
Dump that
Poison no
Need (ever)
To poison
Yourself
For their
Profit...

Brilliant,
Do it...

Susan Powter

On 12/09 patricia asks:

hi susan. I need your help in getting motivated. i seriously have an eating problem. no self control. desperation. please give me advice. i love your blogs by the way.

So thrilled
You love
Them, thank
You it means
Much to know
It means much
And when I
Tell you motivation,
Totally understand
And so will
You when you
Watch Motivation,
The Seminar
Run to the
Store, you will
Completely
And absolutely
Know where
All the motivation
Was, is and will
Be forever...

And, tell
The world
What's happening
Cause, it's
Quite a
Happening...

Susan Powter

On 12/08 Francesco asks:

“knowledge is not power if you have no idea how to apply it to your life”. Can I embroider that on a pillow?

Everyone should
Cause it's
The absolute
Truth, love
It...

Susan Powter

On 12/08 becky asks:

I want to know along with watching and cutting out the fat, which is best counting calories or cutting back on carbs and processed sugars, I am definitely cutting back on breads.  What would you suggest

All processed
Refined white
Sugar, flour
Packaged
Poisoned
Processed...
Crazy what
Happens
When you
Do....

Susan Powter


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