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On 12/15 Kimberly Rowley asks: Is the video lean, strong and healthy available on DVD? It is still one of my favorite exercise videos after all these years and I would love to have it on DVD.

DVD you can Have, the best I've ever done That's what The Lifestyle Exchange Program is All about And some Everything Else, it took l0 years to Be able to Get you The best Of the best Direct from Me to you All of it Right here... Susan Powter


On 12/15 Laura Mitchell asks: I cant move for 30 min. 350 lbs 6 feet I can do 5min before i feel like my back is breaking and I will collapse

Yes you can Sitting in A chair And you Must because That's the Solution For more Than you May have Ever thought Possible... Yes you can.. Susan Powter


On 12/12 Alexandra asks: HI Susan: I live in NYC - Would love to meet and discuss a new approach to my living, eating regimine...now 1 year out of cancer treatment. Also my girlfriend has about 100 lbs to lose..will get the books but would love to hear you in person. Best!

And you can Here on the Blogs and We can Chat on The phone Anytime, what's Happening on These phone Consultations Is truly life Changing.... Get The Lifestyle Exchange Program And, let's chat... Love it... Susan Powter


On 12/12 Natalie asks: Happy birthday, Susan. best, Natalie

Much appreciated but It isn't... December 22nd It is and In advance Thank you.. Susan Powter


On 12/12 Natalie asks: Susan Powter, Are you a raw foodist? thanks, Natalie

Absolutely Not, no Need I'm A real food Loving eatist And a movement Loving moveist And a truth Telling truthist... Susan Powter


On 12/12 T asks: Fifty next year, always overweight,accepted my weight and lived well. Now with age and hormonal changes taking toll on body. how to start? must change but resistant.

Must change Is right The next Five years Bring much Lean, strong Healthy and Well vitally Important Step one Not resistant Step two The Lifestyle Exchange Program Step three We talk On the phone Step Four Lean, strong Healthy and Well... Susan Powter


On 12/12 Dawn asks: Do you offer one on one personal training? I actually had a “15 year personal trainer” once advise me to drink a diet coke if I get hungry in between meals. I haven’t had soda in over 20 years. I knew more about nutrition than she did!

Yes, I do skype Personal training And it's amazing.. Contact Maryann At susanpowterinquiries@yahoo.com Tell her what it is you Want and consider It done, in more Ways than most Could imagine Possible... Susan Powter


On 12/11 cathy asks: hi susan my son’s school gives out candy for good work i called them on it, as my son’s brain doesn’t fuction well on candy even it’s sugar free, iam pissed off i never reward my SMART son with food,and these people are educated scarry??!

As crazy as It gets and As common As it gets And, you Couldn't be More right No child's Brain works Well on That crap And hand It out they Do.... Bravo Mom.... Susan Powter


On 12/11 Paige asks: OMF! so I got motivation the seminar and omf! So since last Sat I only have one dietpepsi a day the rest of my day Im only eating non processed food--brown rice vegies fruit etc. Symptoms of wellness! (Symptoms) OMG! Mabey perhaps here I go

Perhaps nothing Here you go In a big, big Way remember Remind and re-do Yes, yes, yes and Dump that Poison no Need (ever) To poison Yourself For their Profit... Brilliant, Do it... Susan Powter


On 12/09 patricia asks: hi susan. I need your help in getting motivated. i seriously have an eating problem. no self control. desperation. please give me advice. i love your blogs by the way.

So thrilled You love Them, thank You it means Much to know It means much And when I Tell you motivation, Totally understand And so will You when you Watch Motivation, The Seminar Run to the Store, you will Completely And absolutely Know where All the motivation Was, is and will Be forever... And, tell The world What's happening Cause, it's Quite a Happening... Susan Powter


On 12/08 Francesco asks: “knowledge is not power if you have no idea how to apply it to your life”. Can I embroider that on a pillow?

Everyone should Cause it's The absolute Truth, love It... Susan Powter


On 12/08 becky asks: I want to know along with watching and cutting out the fat, which is best counting calories or cutting back on carbs and processed sugars, I am definitely cutting back on breads. What would you suggest

All processed Refined white Sugar, flour Packaged Poisoned Processed... Crazy what Happens When you Do.... Susan Powter

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