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Add a grain…
12/09 | by Susan Powter
Filed under: |
Rice pilaf, sweet rice...
Two rice dishes
One week...

Before you know it...
Exaclty

Sweet Colorful Rice Salad

2 cups of cooked fresh or frozen white sweet corn
2 cups cooked Basmati Rice (or any whole grain rice)
¼ cup chopped fresh cilantro
4 scallions, chopped
1 large juicy tomato, chopped
½ cup cucumber, chopped
Juice from 1 large lemon
½ tsp. salt
1 TBSP. Olive oil
Pinch of Cayenne
1 tsp. honey (optional)

Put corn in a large bowl. Mix the rest of the ingredients, pour over the corn and toss well.

Options:
Spice it up with 1 chopped jalapeño
Replace cilantro with parsley

The point is
One whole food
Exchange
At a time...

Make it
Eat it
And
Enjoy...


Susan Powter
Comments:

Jenny
12/10 at 12:26 PM
This sounds delicious, Susan! I'm going to give it a try for lunch.
Susan Powter
12/11 at 06:49 PM
A rice
Salad
In the fridge....

Many a day and night
Saved me...

It is delicious...

Susan Powter
Beth
12/12 at 01:42 PM
That sounds delish! I love Basmati rice.
Susan Powter
12/12 at 11:19 PM
Jenny

Rice, more than
One half
Of the world's
Population
Lives on it...

Grains...
A thought
And a good lunch...

Susan Powter


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