B-day, the plan, cont…
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Simply, a plan to get the end results you want in your life. Oat Groats, chicken soup, baked butternut squash. The menu, my sons, movement, food. The day, brilliant.
Susan Powter
Susan Powter
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12/24/2007 at 12:48 PM
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I had one of those lightbulb moments just now. I'm not consciously living, but more like going through the motions, trying to get to the end of the list and not really being aware. Honoring oneself, that's a new concept, esp.for women.Great Lesson!
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12/24/2007 at 02:29 PM
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Wow. watching your video blogs every day since last monday. Everyday you inspire me to stay on this journey to eat move breath. It is a gift..I dont want junk food and sloth the be the gift I give myself anymore!!
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12/24/2007 at 03:53 PM
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ok, i actually did it! took pic, printed it out, and had hubby measure me. i wrote a mini contract to ebmt. our anni is april 1, so on the envelope it says to open on that day as a gift to myself. the gift for my hubby will be to re-measure. peace
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12/25/2007 at 02:08 PM
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Wow Jen, I am so happy for you beginning this journey. You will do it. Believe it.
Susan, thank you for being the real deal and for sharing all of your knowledge with us. I hope you had a fabulous birthday with your beautiful family. |
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12/25/2007 at 06:36 PM
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Angela:
As a matter Of fact The first word Of the New Year's Program Conscious.. Lovely Light bulb Moments... Many of them... Susan Powter |
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12/25/2007 at 06:37 PM
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Holly:
Junk and sloth They do Go together... I'm thrilled It's making sense Cause It does... Susan Powter |
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12/25/2007 at 06:38 PM
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Jen:
That's all you ever Have to do Actually Do it... All of it And Before you know it It's done... Good for you.. Susan Powter |
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