Coconut love, cont….
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90 days...
And, you won't believe
How much can change....
I can do that
You have to make
You
The project....
Susan Powter
And, you won't believe
How much can change....
I can do that
You have to make
You
The project....
Susan Powter
Comments:
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12/14 at 01:00 PM
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coconut oil that you are using? 2nd, HELP!!!friend came over&showed;me her new bod,40lbs lighter so much energy and happiness. Jenny C she said and drink called the Feast. We both R recov meth addicts clean now for 4 years. I am still depressed
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12/14 at 02:51 PM
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Barlean's organic...
Yes, energy and happiness Does come with the territory Of wellness But, no need to eat Pre-packaged Non foods... You've recovered From hell... Bravo.. Now it's time to Recover your body.. And, you can..truly Susan Powter |
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12/14 at 04:57 PM
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I love coconut oil and you look awesome! ps..i make all my own lotions -will not be ripped off with all the high priced useless stuff they try to sell us..no need for that..talk about insanity!
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12/15 at 08:48 AM
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My new mantra, thanks to you - food is fuel. That is so POWERFUL! Makes me think before I choose what I put in my mouth. I want the fuel.I want energy.
Loving your site. So glad to see you back. Ali |
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12/15 at 09:02 AM
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3 months of wellness by you? Best and most timely gift you can give us all as I sit here thinking "give me lifestyle change now".
Love your new site. Kelly |
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12/15 at 11:09 AM
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Love your new site, love the the 'vintage' way of thinking about health...eat breath move think....You should think about doing podcasts - I could totally listen to you during a workout for inspiration to keep the ol' heart rate up. :]
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12/15 at 06:36 PM
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Deb...
Talk about insanity is right...makes you never want to buy another jarred thing again... Yes.. Susan Powter |
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12/15 at 06:38 PM
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Ali..
Exactly what I'm thinking For a long trip tomorrow Food is fuel And I need to look And feel good To do what I have to do So, I'm chosing And it is a choice To eat well Which means One more thing to do tonight But... Susan Powter |
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12/15 at 07:14 PM
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One hell
Of an idea For a fitness Website? And, it only took me... Meantime Just this week You the project Lean muscle mass The most metabolic Aerobic, 30 minutes Oxygen... News to millions Not.. Anymore... Love it Susan Powter |
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12/15 at 07:16 PM
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Allison...
My kind of Woman Yep, Podcast private Training.. Podcast circuit Training Podcast treadmill.. So right on, I'm blogging you On the front page... Opportunity Tons... And Now.. Exactly what I've been talking about for... Susan Powter |
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12/15 at 08:50 PM
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Organic coconut oil is awesome. I've been smearing it on my skin for the past five years and my skin has never looked better.
I have had three days of only real food and I feel amazing. Thanks to you! |
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12/16 at 12:19 AM
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Beth,
It is A-Mazing isn't it Real begets real Whole begets whole Imagine! Susan Powter |
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12/31 at 02:01 PM
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 3 months? Sounds like we have a deal! Bravo on the new website! Happy New Year Susan 
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