Eight moves, two added….
Filed under: | Movement |
Building eat with The Lean Zine, loving the response to all the food and, building move/breathe two, four, six now eight moves at a time. Each time done in form, control, resistance and control, each time done mind and body more connected, each time done. Massive lifestyle changes.
Susan Powter
Susan Powter
Comments:
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01/24 at 04:30 PM
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Susan thank you for all you do!
All this help 4 us!! THE YUMMY FOOD 2~ We luv ya**** 
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01/26 at 12:56 PM
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This IS what I do!
It does help. I'm down 5 lbs. NOT MUCH... but it's something. THANKS! |
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