Exactly!
Filed under: |
Another thrilling
Comment...
"Vintage"
Beautiful Allison
The program
Becoming more
And more
Obvious
By the second...
Allison wrote:
Love your new site, love the the ‘vintage’ way of thinking about health...eat breath move think....You should think about doing podcasts - I could totally listen to you during a workout for inspiration to keep the ol’ heart rate up.
I wrote:
Allison…
My kind of Woman Yep, Podcast private training, Podcast circuit training, Podcast treadmill..
Podcast me and you
So right on
And, all of it
"direct" from me
To you
Right here
Opportunity, tons…
Exactly what I’ve been talking about for…
Susan Powter
Comment...
"Vintage"
Beautiful Allison
The program
Becoming more
And more
Obvious
By the second...
Allison wrote:
Love your new site, love the the ‘vintage’ way of thinking about health...eat breath move think....You should think about doing podcasts - I could totally listen to you during a workout for inspiration to keep the ol’ heart rate up.
I wrote:
Allison…
My kind of Woman Yep, Podcast private training, Podcast circuit training, Podcast treadmill..
Podcast me and you
So right on
And, all of it
"direct" from me
To you
Right here
Opportunity, tons…
Exactly what I’ve been talking about for…
Susan Powter
Comments:
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12/16 at 11:22 AM
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Thank you so much...today was the first time i read your blog,it changed my way of thinking.I was feeling that eating healthy was a sentence and now i feel the freedom of it. You renewed my want to breathe and move.I was looking for things to heal me
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12/16 at 03:01 PM
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ok. three months. you've got me. i will listen to every syllabel you speak. i will be here everyday to check in - rosie, then ross, then susan. susan for my body, ross for my humor, and rosie for my soul. the trifecta of perfect harmony.
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12/16 at 06:41 PM
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was #260..then went down to 140 with you way back in the day am back up to 178 and realize today is the day to start getting back what i claimed before feel blessed to find your site,your an inspiration to women im off to measure & get nekkie pics
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12/16 at 08:54 PM
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JenJen
I will join you and lets be a team. |
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12/16 at 09:58 PM
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you're on, tricia! i actually just informed the fam over dinner that for three weeks we are eating 100% whole foods. no eating out. no junk food. it is a go! one thing - we are starting jan. 1. should i wait til then to do pics/measurements? peace!
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12/16 at 10:04 PM
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scratch that. i do the shopping. why put off what you can do now? (ummm, bc that's how i used to roll. but times they are a changin'!) so pics and measurements tomorrow. seal the envelope. and comment on susan's next post. deal?
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12/16 at 10:56 PM
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Lets start jan 1-bring in the new year right. i am going to have my daughter take the measurements and then buy a cheap disposable camera and take the pics in my one piece every month. I am so excited
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12/17 at 05:57 PM
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Ladies...
jenjen, trish...I love you both. LOVE THE TRIFECTA. I'm here thru ro's blog too. I'm in. I have tons to lose, can I join you guys? |
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12/17 at 09:21 PM
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can you join us?!? of course! connection is motivation, and i bet the more the better!
stranger friends unite!! peace out!! |
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12/18 at 12:07 AM
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Trish...
It's a gift... And, it's yours To give yourself... Beautifully said.... Susan Powter |
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12/18 at 12:12 AM
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You couldn't meet
A more lovely person Than Ross... Rosie O is a stunner Authentic Brilliant And true... And I Am, simply Grateful To have such Beautiful words Include my name... "the trifecta of perfect harmony" Thank you Susan Powter |
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12/18 at 12:14 AM
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Laia...
Off to get naked and take pictures! Yes... Put them away And pull em out in three months.... No blame No shame Just what you are going to change..... Susan Powter |
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12/18 at 12:16 AM
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Ahhh, the Women gather!
Now, watch what happens... How much do you love This medium... I could No more Have done this Back in the day than, Fly in the air... Only one Of the reasons I left.... Susan Powter |
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12/18 at 10:17 PM
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Ok lets get this ready to roll-" Team Susan" So Susan, beautiful leader of us all, wave the green flag and start us off. December 24 my pics will be taken, measurements done and put in a safe place.
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12/19 at 12:02 AM
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t - brilliant! our christmas present to ourselves. so on deck.
so, i ate fast food today. was out & about and it was just there. but i didn't finish it, bc i actually heard susan telling me i was poisoning myself. ebmt. eat: healthy, consciously |
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12/19 at 12:57 AM
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i am dropping the second jen like i am going to be dropping some serious pounds in the next three months.
ebmt. my new a.m. mantra: "what can i do to ensure i ebmt today?" |
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12/19 at 09:50 AM
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Hey Team Susan.
LOVE THAT!!! I am doing step aerobics today after school. I am a bit reluctant to take naked pictures...what happens if somebody finds them? (-: |
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12/19 at 09:50 AM
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OH...
I'm not a student... I'm a teacher. |
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12/19 at 11:30 AM
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kari - seal them in an envelope and put them in your underwear drawer. you can even take the drawer out and tape it to the back for extra caution. will be difficult, but so worth it in the end. peace!
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12/19 at 11:35 AM
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Ooh...
Now THAT'S a GREAT idea. I'm going to do THAT!! |
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12/19 at 06:32 PM
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i meant taking the pictures will be difficult, of course, not hiding the pics. lol
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01/02 at 12:49 PM
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OK GALS!!!
I am starting TODAY!!!! |
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01/02 at 12:50 PM
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Pictures get taken tonight....when I get home from work.
GROSS!!! |
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