Lisa Wins!!! Our BlogTalkRadio Fat Detective…
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If you didn't hear last week's radio show, don't miss this one.
One of our fabulous listeners, Lisa, running around the convenience store doing the fat formula.
Campbells Chicken Noodle soup 20% fat
Progresso Low Sodium Chicken Noodle soup 8% fat
Chocolate milk 34% fat
Chocolate covered cherries 34% fat
Plain doughnut 51% fat while a chocolate covered doughnut is 59% fat
A Kit Kat bar 47% fat
Whole milk 48% fat
Chedder cheese dip 70% fat
How great is this! See the connection?
The Fat Formula:
Number of fat grams x 9 = X
X divided by total calories
That will tell you what you need to know
What percentage of this total serving is fat?
Is it 10%? 50%? or 90%?
Lisa to thank you for your great work Susan is sending you the Yoga, Yoga Step and Body Work DVDs from her Lifestyle Exchange Program.
http://www.BlogTalkRadio.com, 7-9 Eastern, The Susan Powter Radio show
DON'T MISS IT
See you in the chat room,
Maryanne
One of our fabulous listeners, Lisa, running around the convenience store doing the fat formula.
Campbells Chicken Noodle soup 20% fat
Progresso Low Sodium Chicken Noodle soup 8% fat
Chocolate milk 34% fat
Chocolate covered cherries 34% fat
Plain doughnut 51% fat while a chocolate covered doughnut is 59% fat
A Kit Kat bar 47% fat
Whole milk 48% fat
Chedder cheese dip 70% fat
How great is this! See the connection?
The Fat Formula:
Number of fat grams x 9 = X
X divided by total calories
That will tell you what you need to know
What percentage of this total serving is fat?
Is it 10%? 50%? or 90%?
Lisa to thank you for your great work Susan is sending you the Yoga, Yoga Step and Body Work DVDs from her Lifestyle Exchange Program.
http://www.BlogTalkRadio.com, 7-9 Eastern, The Susan Powter Radio show
DON'T MISS IT
See you in the chat room,
Maryanne
Comments:
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01/20/2009 at 03:11 PM
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CONGRAT'S LISA!
Susan Darling, it was so fun 2 talk to you on the radio! It was so good to hear your voice!! glad your teeth are better, try using the glide threader I have lost 15 pounds , thanks to you and all your smart educated word's! xxo |
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01/21/2009 at 07:21 AM
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Maryanne,
I missed the show! I've been trying to get in touch with you about the dvd's |
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