Make a Commitment to Yourself - Oxygenate Your Body
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Today you are going to move in oxygen for thirty minutes or more whether you are inspired to or not which means you are:
Feeding every cell and muscle in your body
Activating your metabolic rate
Burning fat
Building cardio endurance and strength
Oxygenating your body and, your brain....
And you are going to remember and remind yourself of that.
Motivation is in the process doing once you do, you'll get more and more motivated
The Politics of Stupid
Feeding every cell and muscle in your body
Activating your metabolic rate
Burning fat
Building cardio endurance and strength
Oxygenating your body and, your brain....
And you are going to remember and remind yourself of that.
Motivation is in the process doing once you do, you'll get more and more motivated
The Politics of Stupid
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