Six moves, mixed, two added cont…
Filed under: | Movement |
Six moves continued, on breath, more extension, form, control and resistance, mixing in interval endurance strength training - creating your foundation of wellness for, all fitness levels.
Susan Powter
Susan Powter
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01/18 at 08:06 AM
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Yea gods. Someday I *will* grab my front thigh! Thanks for this amazing site, Susan.
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01/18 at 04:27 PM
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Hi Susan,
Have a question....will you be doing anything for the stomache area? That seems to be my biggest problem area. Thanks for all you do and love the recipes!! |
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01/18 at 08:14 PM
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Made the roasted vegetables the other day and some brown rice. It was delish. Went back the next day to eat leftovers and my kids had eaten the rest! They enjoyed it as much as I did. Loving the LeanZine!
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01/18 at 09:24 PM
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Susan !
Love your meal's so so healthy~ Thank you 4 all u do~ xoxo |
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01/24 at 12:29 PM
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ok. at some point i am going to remember this video ends while i am bent over. haha. i just stand there - bent over, waiting for susan's voice!!! so glad i do this when nobody else is home!!!
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