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Ten moves, one…
02/01 | by Susan Powter
Filed under: | Movement |
Always adding on, increasing levels of intensity using movement on breath, weaving the movements together adding a few more in form, control, resistance and extension, always.



Susan Powter
Comments:

Tracey
02/01 at 12:53 AM
I hear you on the "updates." I about puked when I heard some women I know talk about ripping the hardwood floors out of their McMansions to put in laminate flooring. I don't get it.
Damien
02/01 at 10:26 PM
I love how you talk..tornado comment just made me crack up..just one of the simple things that attract me to this place everyday.


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