The Newsletter…
Filed under: | News |
Three times a week, the recipe part of your life change, The Lean Zine. A newsletter you want to be signed up for. It's free, fabulous and a vitally important part of eating, breathing, moving and thinking your way to the life of energy and strength so many are, on your way to having....
Susan Powter
Susan Powter
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01/10 at 01:29 AM
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I am absolutely in LOVE with the newsletter idea! I've been looking for creative ways to improve my eating habits. So like always... Susan you're right on time!
Thanks a million |
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01/10 at 01:30 AM
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I think your hair looks great!
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01/10 at 03:52 AM
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Susan , i love the way you eat!
HEALTHY!! thanks for helping us~~ peace n smile's |
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01/10 at 07:02 AM
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i got my leanzine the other day
 thank you very much
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01/10 at 08:13 AM
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Thank you Susan!! I just signed up for your newsletter.
I have been eating lots of brown rice since I found your site. Just yesterday I was wondering how to get more healthy food ideas. Thank you!! |
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01/10 at 08:53 AM
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I am so happy to see you back in the game. The age I am is 70 and I am training with a trainer and getting my balance and health back. Exercise is a wonder all in itself, your body just thrives on it. I used your step in the 90s.
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01/10 at 09:27 AM
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thank you for all of this! everything you do is helping me to get well!!!!
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01/10 at 09:37 AM
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Hi Susan,
Thank you for being such an inspiration. I've been changing my diet and doing the workouts and I've lost 4lbs in 2wks. 26 more to go. I check your blog numerous times during the day and it gives me the strength & desire to keep on going. |
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01/10 at 10:37 AM
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Susan - I am really looking forward to receiving your newsletter. I need help with choosing the right foods and recipes are just what I need.
In addition to doing yoga with you, I have added daily walking to my regime. |
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01/10 at 10:38 AM
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continued: I added the walking because I am committed to losing all the extra weight in 2008 (100 lbs and more - oy!)
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01/10 at 10:40 AM
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Signed up for the newsletter. Very excited about that. Have been working out every day. 6 weeks into the journey to a new me and I have pulled a few things out of the closet that I had stopped wearing because the where too tight.
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01/10 at 10:42 AM
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Feels good to put them on. Down 23lbs at this point and off my type II diabetes meds completely. Blood sugar is staying stable!. How is everyone else doing? We can do this! Check in everyone!
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01/10 at 04:31 PM
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Susan, I loved you back in the day. I love you now. You absolutely rock. Your advice is right on point! Thanks so much! Also, your hair?? Oh geesh!! I WANT your hair!! It looks ultra cool!
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01/10 at 06:26 PM
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Love your idea...can't wait!!
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01/10 at 07:10 PM
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im lovin this!!!!!!!
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01/10 at 09:43 PM
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I forgot to say I made the baked pears and they were incredible. My kids ask me to make them daily.
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01/11 at 06:30 AM
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How do you sign up for the news letter?Thanks, Love Ya!
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