Two moves, cont…
Filed under: | Movement |
Two moves done in form, control, resistance and extension. Two moves added to the hundreds of different ways you are going to oxygenate and activate. One massive lifestyle change, inactive to active.
Susan Powter
Susan Powter
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01/01 at 07:31 PM
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Susan Happy New Year!
I just love your site!! I'm happy ro linked ya! I'M going 2 try some of your stuff out~ xoxo smile's |
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01/01 at 07:46 PM
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 Susan Happy New Year!I love your site! Glad Ro Linked it~ I will be trying out your stuff here~ smile's 
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01/01 at 07:49 PM
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Oh WOW! What a nice surprise. Thanks a lot!
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01/01 at 07:51 PM
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Oh! I forgot something very important: From Montreal, Canada, I wish you a very Happy New Year to you, Susan, and to all your family.
Thanks to be here for all of us. God bless you. |
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01/01 at 08:10 PM
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LUV IT...keep it coming...Ont. Canada.
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01/01 at 08:26 PM
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Did it and LOVED every minute of it. I've been faithfully waiting for this day and here it is...exercise direct from you to me! Fantastic! Jayne your menu sounds delish! Time for some celebration changes around my home. Thanks for the ideas.
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01/01 at 09:00 PM
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this is great thanks susan
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01/01 at 09:29 PM
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 Susan i love your site!I'm going 2 try everything here! xoxo THANK YOU SUSAN~ |
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01/01 at 10:19 PM
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Tricia, YAY for you!!! I am putting myself on my priority list this year too. I've spent too much time taking care of everyone else and neglecting me. This is my year.
Susan, again, a huge thank you. |
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01/01 at 10:46 PM
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I would never do yoga in public! OMG!
80 pounds overweight and lined up with size 1 girls trying to get to size o! I think we all need to write the pope and have susan made a saint! this is great! finally someone who give a shit about us! |
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01/01 at 10:48 PM
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I've been a fan since the late night info-mercials.
I love that you keep finding ways to connect with us all and bring us your message. The yoga feels great. My body needs to stretch and breathe. A strong and healthy 2008 to everyone. |
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01/01 at 11:27 PM
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Eat, Breathe, Move, and Think. Yes I'll do that!
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01/02 at 12:07 AM
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whoah miss a day or 2 of checking the site and LOOK at what I've missed, Youve been BUSY Susan!! I have a Uni info session to get into University in about an hour wish me luck! maybe i can fit in some exercise first
♥ mel
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01/02 at 12:52 AM
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Yes, it is good to see you back Susan. I separated a bone in my foot 18 months ago. Casts and reconstructive surgeries.. No more running and walking for a long time, but I can do this yoga! Good to see you back..very good....
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01/02 at 01:55 AM
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...read about your yoga class on on rosie's website. a blogger mention she did your yoga on 'ask ro' section, so i was intrigued and here i'm....about to do this...thanks
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01/02 at 01:57 AM
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Great site. Love the family.
I worked out again today and feel great. |
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01/02 at 06:55 AM
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Sorry Yogi, but that's precisely the kind of non-thinking that keeps millions of people from taking the first steps to getting fit. Start where you are, modify always, move forwards. Susan's approach introduces so many more people to wellness and
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01/02 at 06:56 AM
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strength than an attitude of exclusivity does. Fitness...and yoga...is for everyone. Thanks to Susan for continually reminding us of that!
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01/02 at 12:48 PM
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Yogi, please. I've been doing yoga since 1991. This may not be your kind of yoga, doesn't mean it isn't yoga. The point is getting people to move and oxygenate and take care of themselves.
If you don't like it, don't watch. Simple. |
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01/04 at 12:52 PM
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Well posting to these comments from a friend as I have been banned. You need to learn the basics, no matter what style. I am one of you. Was 60 pounds overweight going to hell. Yoga has changed my life, but there is a process. This is not the process
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