Susan Powter Home Ask Susan Eat Breath/Move Think Susan Videos Susan Photos Testimonials Susan Powter Home Testimonials About Susan Susan Store
The Facts:
10/09/2009 | by Susan Powter
Filed under: | Recipes |
Jambalaya Rice and sausage:

One package veggie sausage

1/2 cup
chopped onion
1/2 cup chopped celery
1/2 cup chopped green bell pepper
2 cloves garlic, minced
1 teaspoon vegetable oil
2 cups chicken or veggie broth
1 can (14.5 oz.) diced tomatoes
3/4 cup uncooked long grain rice
1 1/2 teaspoons dried Italian seasoning

1/2 teaspoon crushed red pepper
1/4 cup veggie or chicken broth


Directions:

Remove sausange links from package
Cook till crispy
Cut into 1/2-inch-thick slices
Set aside
Saute onion, celery, bell pepper and garlic in a touch of oil until tender
Stir in 2 cups broth, undrained tomatoes, rice, Italian seasoning and red pepper
Bring to boiling
Reduce heat
Simmer, covered, for 15 minutes.
Stir in sausage pieces
If mixture appears dry, stir in 1/4 cup broth
Return to boiling
Reduce heat. Simmer, covered, for 3 to 5 minutes or until rice is tender

And, enjoy the hell out of it...

Susan Powter






Bookmark and Share





   Bookmark Susan Powter
   susan Powter On Facebook susan Powter On Myspace susan Powter On Youtube susan Powter On Twitter


Ask Susan
Eat Breathe/Move Think
Susan TV
Susan's Photos
About
Susan's Store



Important Note Regarding Diet & Fitness Information