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Filed under: | Behind the Scenes |
Everyday Art. I've decided, as I go from place to place, you'll see what's Art to me!
Everyday Art, here on susanpowteronline.com, exactly! Photos by Me.... Susan Powter Filed under: | Lifestyle |
The ailments, high heels, private training, up the ante, levels of intensity, form, resistance, control and extension, The Foundations of Wellnes know them, T.V., personality, a sports club...
Susan Powter Filed under: |
The first four pictures. The project, self portraits, untouched in bathrooms. Pick the pictures you like the most, over the next couple of days and send your comments into the comment section. By Sunday, I'll choose the shots and send them in, let me know!
Click here to view and comment on photos. Susan Powter Filed under: | Lifestyle |
Old navy dress, photos, self portrait competition, my back, training, swimming, hair bleach, a car ride...and, a bad brewery..
Susan Powter Filed under: |
Speak up and let Susan know how you are putting The Politics of Stupid to practice everyday in your life.
Click here to listen to what the latest member Susan K has to say. To hear more, comment or share your story click here  Filed under: | Recipes |
And.... Green as green can be... Bok choy Celery Spinach Parsley As many apples As you want to taste and... Green to go... Intense, so good, so tasty and so intense... Potatoes, not even skinned as in skin on Carrots Broccoli Brussels sprouts And peeled cucumber. It'll stun you.... And fresh well, you'll see.. Parsley Carrots Jicama Enjoy! Susan Powter Filed under: | Lifestyle |
Naked, sunning, bleeped vagina, carrot, lime, ginger and pear juice, luggage and...
Susan Powter Filed under: | Recipes |
Absolutely, your choice, operative word - choice.
Cut a small tube, or plug shape piece of fresh garlic bulb. Wrap the piece of garlic in tissue Place the wrapped garlic into the ear canal. Don't shove it down in there deeply, just let it rest in the opening like an ear plug. Put few drops of garlic juice into the infected ear. Use blow dryer from about 12 to 15 inches from your head, this will remove any water trapped in the Eustachian tube. Put some olive oil on the warm spoon; put 2 to 3 drops of this in each ear. Put few drops of lobelia extract into the infected ear and rub it gently. Wash your ear using colloidal silver, it is a natural antibiotic. Slightly warm one teaspoon of juice of the mango leaf and put it into the infected ear drop by drop. Susan Powter Filed under: |
Step 1 - Learn the Program, Be Inspired
Read Susan's latest book The Politics of Stupid and see how simple lifestyle changes will help you lose weight and feel great once and for all.  Step 2 - Live the Program, Stay Motivated Susan's newest DVDs, The Lifestyle Exchange Program, will give you a variety of workouts that will guarantee you are never bored and will keep you motivated. Whether you are just starting to increase oxygen in your life or if you have already lost all the weight you want, Susan's workouts can be modified to decrease or increase intensity to meet the needs of every fitness level.  Step 3 - Share Your Story Log on each day to Community.SusanPowterOnline.com and share your story with others. Get the support you need to make the changes in your life. It's that easy! What are you waiting for? The Insanity Stops Here! - Your SPO.com Concierge Filed under: | Lifestyle |
Retrieved, well worth the day and a half it took, abundant food, the training schedule, first up the street to the chickens for fresh eggs....
Susan Powter Filed under: | Lifestyle |
Sleeping with
A clove of Garlic in my Ear, first time In years an Ear infection... Travel, it'll Do it, every Time... Meantime, much To put up, the Training has Begun, tonight I'll sit, put it All together First, ear wellness And... An afternoon Fair with My son Commemorating, Peace and Love... Susan Powter Filed under: | Susan's Bitch |
Much more dimensional weight loss, the foods she's selling, my private training and, too much room at the inn...
Susan Powter |
   
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