Eat, breathe, move and think works and, when it does, as it does, this is the place you can show it. Show your success to the world..As you are shrinking, show it. The stronger you get, show it. Every damn lifestyle change you make, show it. Show it to me by sending in before and after pics. You “as it’s happening” pictures, send your story in to what is now and forever, actual reality testimonials! Email everything to me at
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I changed my lifestyle. I was a stay at home mum with health problems and near 150kgs (330 lbs). Over 2 years I lost 78kgs (172 lbs) by eating healthy and exercising...I made the change!
I'm now studying Nutrition at TAFE (in Australia).
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