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Message: My best friend read your book after she gained 30lbs (she's 5'3") from her second pregnancy. She lost the weight in a short period of time and looked better than ever before! Right away I asked her how your diet works, she sat me down and told me everything. I have to say I was very impressed, your diet is more of a way of life. I went on your diet and the first thing I noticed was that I started to feel better. I am 5'7” and weighed 155lbs when I started, I am now and have been for the past seven years 135lbs. Your diet makes it so easy to maintain a weight. I don't even consider it a "diet" anymore, its just the way I eat. My skin, my body and my energy level are 100% improved!! I have to admit that my lifestyle is too busy to work out but I am able to maintain my weight following your guidelines. THANK YOU!! You and my dermatologist (who cleared up my acne:-) made my life more rewarding and gave me the confidence I never knew I had!! You have changed my life! http://www.susanpowteronline.com/index.php/photos/article/j_dean/
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